Monday Menu, week of June 17, 2019

My life has been topsy turvy over the last few weeks. This has made me forget things like posting my weekly menu and such. Here's this week's menu. I'm going to post a few recipes later this week that are used in the menu. The school year is almost done. I'm trying to get ready for summer break and failing because I'm still trying to catch up on things from the last few months that I didn't get done due to the last depressive episode. I'm honestly feeling frustrated with it all.

At least I'm beginning to see progress again on getting my blood sugar numbers back under control. A little more discipline in how I am eating and a change in how I take my medication has made an immediate improvement. Now I just need to get used to this change.

Date	Breakfast	Lunch	Dinner
Sun	Donuts	sandwiches / leftovers	Pizza
Mon	kids: Donuts me: english muffin egg, coffee	Kids: school Hubby: ham salad sandwich & chips Me: pizza & chicken	hamburgers carrot salad & cheeseburger salad
Tues	kids: school me: oatmeal, egg, coffee	Kids: school Hubby: ham salad sandwiches & eggs Me: salad	tacos & taco salad
Wed	kids: school me: oatmeal, egg & coffee	Kids: school Hubby: burrito bowl Me: leftovers	chef salad / sandwiches
Thurs	kids: school me: coffee oatmeal & berries	Kids: school Hubby: leftovers Me: leftovers	slow cooker pork roast
Fri	kids: school me: veggie omelet & toast & coffee	Kids: school Hubby: leftovers Me: leftovers	slow cooker orange chicken with rice
Sat	eggs, bacon & fruit	leftovers / sandwiches	meatball sandwiches

Fiber fluff: Cold processing fleece

Dear friends,

I am way behind on the spinning guild's sheep study program. I have a laundry basket full of sample fleeces waiting to be washed. Today, I just tossed two samples of fiber (that just happened to be unlabeled) into buckets of water. Now I'm going to let them sit in a place that's a bit sheltered on the back deck (under a table) for a little while to see if this suint fermentation method actually works to clean it.

I have two samples I need to prep for spinning. One is Dorset and one is Finn. The Dorset is a white fiber and the Finn is a rich brown color. I'm going to spin them on my Ashford student spindle, as I did the other samples. When I'm done spinning them, I'm going to ply them with white size 10 crochet cotton. This way I have a standard to gauge how the ply for each sample is different.  I'm going to try to make some time to borrow the drum carder that my mother-in-law has to get this stuff prepped.

I'm tempted to try spinning one of the other fleece samples in the grease. Before I do that, however, I have a ball of Icelandic roving to finish spinning. I need to ply the remaining yardage of the 4 oz of merino/bamboo/silk top that I finished spinning earlier this week. Approximately 2 oz of this has been spun and plyed together. It has to be wetted and hung to dry to set the twist in it. When I do this, I will measure how much I have. The second 2 oz is going to be plyed with silver sewing thread. The stuff that I just finished spinning singles of is in a dark grey, black, white color way. I think that the silver thread is going to look really cool with it.

I have a finished yarn where I first attempted the plying with the thread. It worked up pretty cool. I wasn't in love with the colorway of the fiber. The fiber was some random dyed fleece in a colorway that I wasn't thrilled with. I gave most of it away. The small bit I had left I spun up to relive stress at some point last summer. Plyed with the thread, the colorway is much improved. The murky grey came out looking like steel and the rest of it has a sparkly shine that pops up and makes the colors look less haphazard and muddled.

Total yardage spun/plied: 119 yds
Goal for the year: 1 mile / 1760 yds

First sampler of the year: All you need is love.

The lettering is simple back stitching. The big heart is needle weaving. The little hearts are each padded satin stitch. The tulip is outlined in stem stitch for each part and filled with long and short stitch. The lower half of each leaf is satin stitch. The upper half of each leaf is tied satin stitch.

This was something that I drew up free hand. Hence things being a little off center and such. Still, first one of the year is finished.

I've picked up a cross stitch pillow cover that my grandmother Barb was going to make before she passed away. It's going to be my next needle point project for a little while. I also am going to finish the cushion she started. It's just missing the final set of french knots. The problem is I have to figure out what color it is supposed to be because the paperwork for these pattern sets was missing. The tulip pillow case appears to be in pinks. But the cushion cover I can only guess what the final set of stitching was supposed to be.

I'll post pictures of this as I get going and make some progress on it. Fortunately, it isn't counted cross stitch, because I find that maddening. The printed is a bit easier, and this is fairly large so I don't need my glasses to do it.

1112

Some how, I hit 1111 posts and didn't realize it until today. I would have made my most more meaningful if I had realized it was a nifty number like that. I am eyeballs deep in line edits on book four of the fantasy series that I've been working on. I am thankful that I have caught spelling errors and such. At the same time, this is a lot of work and I kinda wish I had the budget to do something like hire and editor and a marketing team.

My mother in law suggested I find a literary agent. I am thinking about it. I don't know where to begin or how to go about it. I find myself anxious about the idea of having an agent walk off with a manuscript. At one point, I entered into a competition that was supposed to have the winner getting a book contract. I had to fight with them and threaten legal measures to get my manuscript back. Since then, I am uneasy with the prospect of a third party handling my work.

I'm also highly annoyed that one of my digital works has been ripped off and is floating around as a pirated pdf. I'm angry but I don't know if there is anything I can do about it.

Oh, hello there cold, long time no see.

So, we get past the 'fun' of the norovirus. Everybody's finally healthy for a few days. And then I come down with a cold. I was wondering why my blood sugar was running high. Our stress levels in the household at large have been coming down as some very important things are settling out. I was finding my fasting numbers coming back into range. Then they started running high over the last few days.

Apparently having a cold makes my numbers go up. I am not thrilled with this fact. I'm kinda glad that I've got an answer. But I hate the fact that my sinuses feel awful. And I'm exhausted. I haven't been sleeping well over the last several days. I've been having surreal nightmares that make no sense when I wake up.

Like the nightmare that I was in a warehouse with mislabeled packages and I had to correct the labels with out getting caught. Or the one that all of my son's teeth fell out and were replaced with shark teeth. I'd understand that one if I was still nursing or something, but that was just weird because we're long past that stage of development. I've just been having surreal dreams that are terrifying in the dream world and when I wake up just confusing as hell.

I don't think my subconscious mind is trying to tell me something but who knows. Maybe it is and it is that I should be afraid of mislabled food packages or something.

Not enough coffee in the world

The past few weeks have been less than stellar. We've been passing this norovirus back and forth. I don't think the in-laws caught it when we visited. But for the last few weeks somebody in this household has had some stomach complaints. It's lead to the kids taking turns having a bucket as a bedside companion. I am glad that I'm on medication to control the random vomiting symptoms that come with one of my other medications, because I didn't need that bucket when I had it.

Along with the stomach issues, I haven't been sleeping well. I've been having nightmares. This is not a new development because I have chronic trauma related nightmares. I'm not sure exactly why I am having nightmares about losing the children. It has been exceedingly unpleasant. I woke up in the wee hours of the morning on the verge of a panic attack because of my nightmares. It sucked.

Because of life being a pain in the ass, I have had to push back the release of book four of the fantasy series I've written. There's some stuff that I just haven't had time or the spoons to do that absolutely needs to happen before it is ready to be released.

Deb's KAL & CAL for Charity

I'm making scarves for the homeless as one of my charity projects this year. I have two patterns I am working from right now. The first one is knitting with funfur yarn held with same colored sport weight yarn. The second one is crochet with sport weight yarn in two colors.

For the knitted scarf:
Cast on 20 stitches.
Row 1: Knit 4, purl 4, K4, P4, K4, P4, K4, P4, K4, P4
Row 2: P4, K4, P4,K4, P4,K4, P4,K4, P4,K4
Row 3: repeat R1
Row 4: Repeat R2

Row 5: Repeat R2
Row 6: Repeat R1
Row 7: Repeat R2
Row 8: Repeat R1

Continue the pattern until your scarf is of desired length. (I'm aiming for around 55 inches.)


For the crochet scarf:
With color one, chain 30 + 2

Moss stitch

Moss stitch for three inches with color one. Moss stitch for three inches with color two. Repeat the alternating color pattern until this scarf is long as you desire. (Again, I'm aiming for around 55 inches.)

ETA: I forgot to mention, I'm also making a few scarves for needy students at my kids's school. The school colors are blue and orange so that is what I'm using.

I'm half way to zombie. Brainz?

This has been one hell of a week. It started out with food poisoning. It was a mild enough case that I was able to power through and get Cuddle Bear to his orthodontist appointment where he got his braces off. The boy has been sixteen different kinds of excited because now he can eat his favorite candy again.

The weather's been flipping back and forth between wet and miserable and tolerable. As such my mood has been flipping back and forth between depressed and ok. I did not realize that rainy days were a depression trigger. A theory that Beloved and I have is that there is some kind of trauma memory attached to this kind of weather. Gods only knows what that is, but I'm sure it will reveal itself eventually. They always do.

Had a migraine start the day before yesterday and go until almost halfway through yesterday. That sucked royally. Fortunately, the migraine didn't start until after Snuggle Bug's doctor's appointment. The boy's got some miserable allergies and our family doctor was awesome enough to put him on something that actually helps. First dose and the kid wasn't having sinus problems or itchy eyes all day.

I have a new book out. I have no idea how to make it sell, but I'm going to try. I would prefer to just sit here and crank out books but I don't have a marketing team to sell them for me. I feel like I have zero clue what I am doing here. It's a bit demoralizing to look and see that I've made no sales.

I'm going to try to follow the example set out by some other indie authors and just plug my book as often as I can until I get some reviews and then plug the book with the reviews. I'm not sure how to go about getting reviews, but I'll figure it out somehow.

In other news, I am working on the Kindle version of this book which is going to require entirely different format stuff and new exercises. This thing was originally designed as a workbook. But I recognize that there are people who are going to want this information and not be able to get their hands on the workbook.

I wish that Lulu and KDP played nicely together. Then I could have put this thing together on Lulu and not have Amazon throw a fit over it. They still haven't ironed out what ever technical issue is there which is why I have been doing more on KDP because that goes out to a larger audience than Lulu right now. It is frustrating.

Fiber fluff: Preemie hats!

The spinning guild has found a hospital in Elmira, NY that is in need of preemie hats. So, I have been making those instead of washcloths. I have a half duffel bag full of washcloths that I'm trying to get rid of. I keep bringing it with me to spinning guild telling people they can take one if they want one. I'm debating putting them up on Etsy and selling them. I have a lot of them and I don't know if selling them at $2.00 is worth the cost of shipping.

I'm making preemie hats. I have been using my doll Annie as a guide. Annie is the name I gave the doll that my parents bought to get me clothes to wear when I was born, as I was a preemie. I am also using a darning egg as a guide for the micro preemie sized hats.  Pictured to the right is the pile that I donated at the last guild meeting.

Also pictured are the three scarves I made for the homeless. I have started working my way through my yarn stash between these hats and the scarves. My goal is that by the end of the year, I will be down to one laundry basket worth of yarn.

Only part of my efforts is going to include making stuff for charity. I have a shawl project that I have been meaning to make for ages. I'm finally going to work on it as soon as I get this green one that I'm designing as I go along done. I'm a quarter of the way through that.

Spinning goals are stalled because I have been doing more knitting and crochet of late. Next month, however, I'm going to start spinning in earnest. Got to get ready for Tour de Fleece.

Menu for the Week of 4/29/19

So, in my quest to get my fasting blood sugar numbers not to look high, I'm trying to negotiate changes to my diet and getting in more exercise in the day. I don't know what I can do to lower my stress levels, because that is the primary reason why my numbers are high. But I have been trying things like eating my bed time snack earlier and having a smaller snack. It hasn't been working that great. So I don't know what to do. I'm half tempted to go the keto route but I have been warned by my doctor that it is a terrible idea, so I'm not going to. I'm just not sure how to fix this.

Date	Breakfast	Lunch	Dinner
Sun	Donuts	sandwiches / leftovers	Pizza
Mon	kids: school me: english muffin ham, coffee	Kids: school Hubby: pizza & chips Me: pizza & chicken	steak, salad mashed potatoes
Tues	kids: school me: oatmeal, egg, coffee	Kids: school Hubby: ham salad sandwiches & eggs Me: salad	tacos & taco salad
Wed	kids: school me: oatmeal, egg & coffee	Kids: school Hubby: burrito bowl Me: leftovers	pizza meat pie salad bread sticks
Thurs	kids: school me: coffee oatmeal & berries	Kids: school Hubby: leftovers Me: leftovers	pasta & meatballs w/ salad
Fri	kids: school me: veggie omelet & toast & coffee	Kids: school Hubby: leftovers Me: leftovers	cashew chicken & 'rice'
Sat	eggs, bacon & fruit	leftovers / sandwiches	sandwiches

Menu for the week of 4/22/19

I'm finally getting organized enough to start posting menus again. Yay!

Date	Breakfast	Lunch	Dinner
Sun	Donuts	sandwiches / leftovers	Pizza
Mon	kids: Donuts me: english muffin ham, coffee	Kids: mac & cheese Hubby: pizza & chips Me: pizza & chicken	hamburgers & cheese burger salad
Tues	kids: school me: oatmeal, egg, coffee	Kids: school Hubby: ham salad sandwiches & eggs Me: salad	tacos & taco salad
Wed	kids: school me: oatmeal, egg & coffee	Kids: school Hubby: burrito bowl Me: leftovers	pizza meat pie salad bread sticks
Thurs	kids: school me: coffee oatmeal & berries	Kids: school Hubby: leftovers Me: leftovers	pulled pork coleslaw
Fri	kids: school me: veggie omelet & toast & coffee	Kids: school Hubby: leftovers Me: leftovers	breakfast for dinner
Sat	eggs, bacon & fruit	leftovers / sandwiches	steak, mixed veggies & mashed potatoes

Wait, wut?

I must be going places because someone ripped off a copy of an earlier version of Rose Petals that I put up in PDF format and has it posted on a book piracy site. I am annoyed with this development. At first I was amused, but now I am irritated. I've been telling my readers that they don't want to go with the pirated copy because it may be missing things and have malware attached to it. Because some piracy sites do shady shit.

It's been a hell of a week. The kids have been on spring break and bouncing around like chipmunks on crack. When ever the weather was decent enough for them to be outside, they were and they ran around a lot. I took them to the park twice. It's been busy. I haven't had much time for my stuff like blogging. Camp NaNoWriMo is stalled because I haven't had time to write. I'm at 25k on a project that I have come to detest but I am going to continue to work on until it is finished this way I have the satisfaction of burning the damn thing when it is completed. (Ok, maybe I won't burn it. But I'm not happy with it right now which is making working on it harder.)

The local-ish pagan group that I associate with are holding an Ostara celebration. I wish I could go but it is Sunday night and I'd have to be driving after dark to get home so that Beloved could have the car to get to work Monday. Never mind the fact that the kids are still on break from school Monday and will probably be up at the crack of dawn despite the blackout curtains on their window.

I wanted to do something special for Ostara but things keep falling through. I wanted to do a little ritual with the kids for the full moon tonight and that didn't happen because tonight was just a wee bit chaotic. I feel like things are just stacked against me on trying to educate my kids in the pagan ways. We've got people at school talking about Jesus and such. I can't make out if it is kids or teachers. It's just frustrating because I don't want them to be ignorant about the over culture but I want them to have a broader base to grow from in a spiritual sense.

I don't know what the hell I'm doing and I haven't much local support for it because I live two hours away from my pagan friends with families. The nearest Unitarian Universalist Church is twenty minutes away in a town that I am not familiar with or an hour away in the heart of the city. Either way puts me into a bit of anxiety because I'm getting worse about going to unfamiliar places alone. And even though they're UU churches, that doesn't mean they're necessarily going to be pagan friendly. Especially the weird brand of paganism that I've got going on.

Diabetic friendly pizza meatloaf (gluten free)

I admit, this was inspired by the South Beach Diet's 'Pizza meat pie' recipe. It had elements to it that were just not going to work in my household. Stuff like mushrooms that I can't get my kids to eat at all, because they're a vegetable.

Ingredients:

1 lb ground beef
2 eggs
1 c almond flour
1 tbsp minced garlic
1 tbsp italian seasoning
1/4 c pizza sauce divided in half
1/2 c shredded mozzarella

Step one, mix together beef, eggs, almond flour, garlic, and italian seasoning until uniform. Add 1/2 of the pizza sauce and continue to mix until uniform. Pat into a loaf shape and place on a jelly roll pan. Carefully coat the top with the other half of the pizza sauce. Then top with the shredded mozzarella. Bake at 350 deg F for 45 minutes or until it reads as well done for beef with a meat thermometer.

Serves 4. Goes well with a nice green salad. The carb load in the original recipe that used breadcrumbs was 18 carbs per slice. I think this comes out closer to fifteen.

How do I 'girl' properly?

My face was really itchy. So, I decided I was going to scrub it and make it really clean, followed by moisturizing everything. Now my face is bright red and even more itchy. I don't think I had a reaction to anything. But maybe I am wrong. The soap I used was a gentle soap for babies. The scrub I used is one that I've never had a reaction to before. And the lotion is one that I have never had a reaction to.

I don't know if this is just my skin is mad at me for the fact that I scrubbed it or if I'm having a reaction to something. I don't know much about skincare. Honestly, I'm really ignorant about it. I'm even more ignorant about makeup. Because my skin reacts to just about everything, I can't use most products. So, I never really learned how to do this stuff.

Here I am trying to figure it out on my own and I think I just made a mess of it all. At least I am not breaking out into hives or anything. Maybe the itchy feeling is the same one that I get when my skin is really dry and I put moisturizer on it. I'm going to go with that thought for now. Because anything else is just going to be upsetting on some level because I feel like I failed at basic 'girl' behavior.

Insert title here.

I am moderately depressed. This is an improvement over where I was at a few weeks ago. I am displeased with the fact that my doctor confirmed that my symptoms are perimenopause. I just turned 40 in November. I am early for this to be happening. I thought I had a little more time before it happened. I have somewhere around seven years of this crap to look forward to. I feel generally miserable and moody. Because hormones.

I am hoping that this will improve. According to my doctor, these things go in something of a cycle. Because I don't have enough shit with cycles going on in my life. I've been told to track my symptoms. I'm just tired of logging everything. I do a lot of mood tracking because of my bipolar. I log my food and my blood sugar levels because of the diabetes. I log my exercise habits because of the diabetes. I keep a daily journal of things to do and things that need to be done because I have kids with stuff going on in their lives.

I'm exhausted from this. And now I have something new to log and track. I'm so tired of this. But I can't stop because if I do, bad things will happen. I'll forget something important and things will go sideways. I'll have no idea why my blood sugar is high or forget to monitor it. So, I have to keep logging every damn thing.

I'd prefer to be filling up notebooks with stories and poems. It's been hard to write because I feel so down about it all. And I feel like I'm a fraud when it comes to writing. Because I haven't had the spoons to push marketing my work. Because I have been struggling to have the spoons to blog about anything at all. Because all it seems to be is my doing therapy oriented writing all the time.

I know someone somewhere will read this and feel a burst of triumphant whatever. They'll be happy that I'm miserable right now. To that person, go fuck yourself with a chainsaw.

Fiber ramblings: Fire Colored Hats.

The spinning guild has found another hospital looking for preemie hats. I am excited. I have made a little over a half dozen already. Beloved saw the fire colored wool roving that I picked up at the last guild session and asked me if I was going to be using it to make hats. If I could, I would, but they want acrylic yarn to make it as hypoallergenic as possible. This sent me on a quest to pick out yarn with the same colorway in it.

Lo and behold, I found it at a craft store up in the city. The teeny-tiny hats for babies with heads approximately the size of lemons worked up to look like they had flames on them. The hats for babies with heads approximately the size of large apples worked up with a weird stripe to them. I have a pound of this yarn to use up. I believe that I am going to play around with some patterns to hopefully find something else that lets the color way play out for a more of a flame effect.

My spinning has been stalled of late. I just haven't been inspired to work on the fiber that I have going right now. I want to finish it before I move on to something else. I am bored, unfortunately. So, it just sits there in its plastic bucket giving me a guilty feeling every time I look at it.

Error 404: Title not found.

I'm not sure what to write at the moment. I've been clawing my way up out of a depressive episode. It's been unpleasant and stressful. Somewhere in the midst of this, I finished editing and released two Filianic texts. I am now working on my Camp NaNoWriMo manuscript which has gone completely off the rails. I was going to write some fiction and it turned into basically therapy writing on a larger scale. I'm still tracking word count, time, and how many pencils I've used. I'm averaging around 18 words a minute. I think that's not bad considering that I'm writing by hand. My writing time comes out to approximately two hours a day.

I don't know what I'm going to do with this thing. It's painful to write. It's been just pouring out of me so I know that I need to write it, at the same time it is miserable going. Very little of what I have been writing has been happy. I'm mostly recounting old trauma. It is exhausting and not doing much to help my mood.

I'm going to go work on my writing for today. I'm going to try to get back to blogging 3x per week on here. I'm also going to attempt to get back to daily blogging on my other blogs. It is my hope that work will cure me as much as time and sunlight.

Feeling down.

I've caught my son's head cold. It's made me feel pretty awful of late. My sinuses are just gunky and gross which is making me cough a lot. Oddly enough, the allergy spray that I take every morning helped clear some of it out this morning so I could sort of breathe through my nose earlier. I'm half tempted to use it again, but I know that is not a solution. So, I'm probably going to be stopping at the store tomorrow and picking up some saline nasal spray to get me through this cold. It wouldn't be so awful if it weren't for the fact that due to the diabetes I can't use any of the over the counter medications for this. I get to use Tylenol or Aleve, that's pretty much it. And sugar free cough drops.

My mood hasn't been the best. Seasonal affective disorder is really getting to me right now. Which is perversely ironic as we're beginning to get more sunlight. I have been attempting to keep working on my manuscripts and staying on top of housework despite feeling moderately depressed. It's exhausting. I'm trying not to let the accompanying anxiety run the show but when I try to sleep it's been a lot of nightmare about random stuff.

My work on serious spring cleaning seems to be going awry. This is because I have a couple of young men who haven't figured out how to pick things up. And the perpetual battle with dishes and laundry is hard to win on a day when you've got a cold making you miserable. I do, however, have several boxes of things to go off to Goodwill and be donated. Maybe I can get that done this weekend.

TL:DR - I'm feeling like I could sleep for a week or just lie in bed and stare at the ceiling for a week. And I'm congested. This kinda sucks and was not what I had planned.

Menu for the week of 3/4/19

I've been struggling with putting together menus because I have issues revolving around food. Precooking for the week is helping with some of the issues. At the same time, it sucks up just about a whole day. I'm slowly making progress towards menus that are friendly for everyone in the household. The kids actually will eat pulled pork if I don't put bbq sauce on it. And it's a good thing if I don't cook it with bbq sauce because that makes it lower carb and better for me.

The recommendation of the South Beach Diet Cookbook has been really helpful. I've been making some of the recipes and finding things similar online. I've started making my own sauces based off of the South Beach Diet's version of things like bbq sauce. Because I'm so carb sensitive, I have been really careful not to use sugar in anything. It's frustrating but I think I'm making progress.

Now I just have to figure out why over the last few weeks my fasting numbers have been high. I'm tweaking things like what I am eating for a snack and when I eat snack. I just can't figure it out.

Date	Breakfast	Lunch	Dinner
Sun	Pop tarts	sandwiches / leftovers	Pizza
Mon	kids: school me: oatmeal & slice of crustless quiche, coffee	Kids: school Hubby: pizza & hard boiled eggs Me: cobb salad	hamburgers & cheese burger salad
Tues	kids: school me: oatmeal, egg, coffee	Kids: school Hubby: ham salad sandwiches & eggs Me: salad	Pulled pork tacos / taco salad
Wed	kids: school me: oatmeal, slice of quiche & coffee	Kids: school Hubby: quiche, pulled pork sandwich Me: leftovers	pizza meat pie salad bread sticks
Thurs	kids: school me: quiche, coffee oatmeal & berries	Kids: school Hubby: leftovers Me: leftovers	teriyaki meatballs rice
Fri	kids: school me: veggie omelet & toast & coffee	Kids: school Hubby: leftovers Me: leftovers	Bombay style chicken breasts 'rice' & naan
Sat	eggs, bacon & fruit	leftovers / sandwiches	pizza

I'm starting to make art again, yay?

So, in the effort to improve my mental health, I've started making art again. Like, I'm busting out the sketch pad and my art supplies and doing stuff like what's to the right. That's an abstract self portrait. The blues and purples reflect what I'm feeling right now. I'm not at 100% at the moment but I'm trying my best.

I'm still kinda depressed but it seems to be improving. I feel like I've got some pieces to my puzzle missing, hence the blank spaces. My memory issues have been bothering the hell out of me. I've been trying to figure out where I put something important for the last two weeks and I haven't found it yet. I know I didn't throw it away, but I have no idea where it could be.

Hopefully in the process of my deep spring cleaning, I will find that box of trinkets. I kinda need it for some therapy work that I've been doing. I'm going to be using some of the contents in my art journal but I have to find the box with the stuff in it first. I think I put it away when I was in a hypomanic state. I'm kinda frustrated.

Journal work is a slow going process, but I think I'm beginning to sort some stuff out. I'm realizing that my imposter syndrome has some pretty deep roots and is intimately tied to my social phobia. I'm trying to work around that so that I can get going promoting my art and my writing.