I'm experimenting with a gazpacho recipe that I found in a diabetic cookbook. Here's the most recent incarnation. Gods bless the soul who came up with the concept of a food processor.
Ingredients:
3 medium tomatoes
1/4 med sweet onion
1 small cucumber
1 clove garlic
1/2 green pepper
1 dill pickle spear
1 tbsp Worcester sauce
Step One: In your food processor, process all the vegetables until smooth.
Step Two: Add worcester sauce and mix until blended.
Step Three: Chill at least 15 minutes.
Serves 4
Approximately 8 carbs per serving.
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