I'm going to attempt National Blog Posting Month along side National Novel Writing Month this year. Blog posts are going to be short. But I'm going to try to get back into the habit of daily blogging on top of things like getting back into the habit of doing yoga twice a day. I'm hoping that daily blogging will be less uncomfortable than the yoga is right now.
There's big doings happening at the school right now. Cuddle Bear made honor roll for the first marking quarter. We're all really proud of him. He is more interested in pretending to be a cat and watching videos of angry cats today. Snuggle Bug's report card hasn't come in yet. I have a feeling it will be more good news.
Cuddle Bear's been very busy in tech class. He's brought home a bird feeder, a pumpkin basket, and a bird house. Honestly, I was surprised the pumpkin on the basket wasn't painted blue. But the blue painted pumpkin he brought home last week I suppose made up for that. It was our Halloween decoration.
Snuggle Bug has been making increasingly more complex lego creations. Just today, he figured out how to make a lego car that could survive being made to do a back flip by flicking the end of the car. He's been telling me all the facts he has been learning about crayfish in school right now. I'm hoping that he'll remember them tomorrow when he takes his big test.
Aside from blogging and working on a couple of novels (in sequence, not at the same time this time), I am working on yule gifts. I've been adding to Beloved's big ol' melty crayon blanket that I crochet for him a few years back. He asked for that to be made a little bigger, so I am. I searched high and low, every yarn store I could get to in my area, but I couldn't find that yarn I used. So, it is getting a border of black. The black really makes the clashing colors of the main blanket stand out. He's lucky I love him so much. I loathe this color combo in the main part of the blanket.
(Guess which is is favorite blanket? Yep, the loudest one in the house.)
Essays, random spoutings, and occasional stupid humor from the desk of the Wife.
roses
Thursday, November 01, 2018
Tuesday, October 30, 2018
1k the lazy way.
Headache, go away.
Dear Reader,
I had a migraine this morning. It sucked. It sucked the life out of me for most of the day. It was stupid luck that I was awake when the landlord stopped by to fix the light in the entryway and replace the battery in the smoke detector that has been chirping for a while. Did I mention that the smoke detector is 8 ft in the air, at least. They didn't advertise high ceilings in the apartment, but the back hallway and the bathroom have high ceilings. High enough that you need a real ladder for a 6ft tall man to reach the ceiling and replace the stupid battery in the stupid smoke detector but it takes forever because there is TWO smoke detectors and you have to test both to figure out which one is the one that actually works.
One used to be hardwired in and has been left in place because there is a hole in the ceiling there. Of course that one doesn't work. And the other was a pain to deal with because you had to use a screwdriver to open it up and get into the guts of it to replace a 9 volt battery. It was annoying. Can you tell I am annoyed with the affair? The landlord was bemused with it all. That only added to my irritation. It was the fact that he had the gall to ask if there was anything else to be fixed while he was there. I was so gob smacked I didn't rattle off the list of the door frame that's coming apart in the kids room, the sink that gurgles loudly when ever a quantity of water goes down the drain ANYWHERE in the building, or the electrical outlet that is getting loose again.
I just stared at him in disbelief as he walked out cheerfully, as if he were some kind of minor hero. I loathe this man. He didn't even notice the door slamming behind him. The front door that has one of those hinges that is supposed to keep it from slamming, slammed because it is broken. According to theory, he has painters working on sprucing up the interior of the building and there will be contractors coming in to fix the hole in the entryway ceiling. I suspect hell will freeze over first.
I have had a headache all day. It makes me a little grumpy. But not as grumpy as that made me.
I had a migraine this morning. It sucked. It sucked the life out of me for most of the day. It was stupid luck that I was awake when the landlord stopped by to fix the light in the entryway and replace the battery in the smoke detector that has been chirping for a while. Did I mention that the smoke detector is 8 ft in the air, at least. They didn't advertise high ceilings in the apartment, but the back hallway and the bathroom have high ceilings. High enough that you need a real ladder for a 6ft tall man to reach the ceiling and replace the stupid battery in the stupid smoke detector but it takes forever because there is TWO smoke detectors and you have to test both to figure out which one is the one that actually works.
One used to be hardwired in and has been left in place because there is a hole in the ceiling there. Of course that one doesn't work. And the other was a pain to deal with because you had to use a screwdriver to open it up and get into the guts of it to replace a 9 volt battery. It was annoying. Can you tell I am annoyed with the affair? The landlord was bemused with it all. That only added to my irritation. It was the fact that he had the gall to ask if there was anything else to be fixed while he was there. I was so gob smacked I didn't rattle off the list of the door frame that's coming apart in the kids room, the sink that gurgles loudly when ever a quantity of water goes down the drain ANYWHERE in the building, or the electrical outlet that is getting loose again.
I just stared at him in disbelief as he walked out cheerfully, as if he were some kind of minor hero. I loathe this man. He didn't even notice the door slamming behind him. The front door that has one of those hinges that is supposed to keep it from slamming, slammed because it is broken. According to theory, he has painters working on sprucing up the interior of the building and there will be contractors coming in to fix the hole in the entryway ceiling. I suspect hell will freeze over first.
I have had a headache all day. It makes me a little grumpy. But not as grumpy as that made me.
Sunday, October 28, 2018
A bit of rambling thoughts.
Dear Reader,
I have been having some trouble with a manuscript, again. I'm not going to shove it into a proverbial drawer and forget about it, but I am mildly vexed with the thing. At the same time, I am realizing the problem is not the manuscript. The problem is how I am viewing things. Mostly myself, to be honest.
I have a pretty severe case of imposter syndrome. I feel like I'm a fraud because I am not selling books and I'm not out there hustling my work to make money. I feel like I'm a fraud because I spend most days struggling with therapy writing and doing things to try to make my brain work properly instead of engaging in the Great Work. The running joke when I was a kid was that I was going to write the next great american novel. The joke wasn't funny to me. I didn't care if it was the next great american novel, but the idea of writing as my purpose in life was very strong.
I spend less time "writing" than I did when I was in my twenties. I feel guilty about that. I pulled off college, full time work, and working on a novel all at the same time. I feel like I should be able to churn out that level of effort now. And I feel like a fraud because I can't, because I'm disabled and I have two children who keep me busy. I have times where I feel like I'm walking a high wire act with out a net and have a bout of emotional vertigo. That's when I feel like a fraud.
But, tonight, I feel like a fraud and the castigating side of the argument is louder. I've talked about this stuff in therapy. It all boils down to the sheer volume of emotional abuse that I had to put up with in the past. All of the cutting remarks and backhanded "critiques" that were made just churned up with my anxiety into a hell broth for my brain. Throw in a bit of seasonal affective disorder on top of it, I basically sit and stew with anxiety for hours until I'm exhausted or angry, if not both.
It's really frustrating. Because I know that scumbag brain is lying to me. I can point out all the damn lies line for line. But my anxiety goes "But what if...?" and I'm off to the races. I'm going to start writing down counter arguments for this litany of how I'm not qualified for anything. I have plenty of notebooks. And when scumbag brain gets going, I'm going to recite the counter arguments kinda like medieval people recited prayers against temptation when things got hard. Who knows if it will help or not.
I have been having some trouble with a manuscript, again. I'm not going to shove it into a proverbial drawer and forget about it, but I am mildly vexed with the thing. At the same time, I am realizing the problem is not the manuscript. The problem is how I am viewing things. Mostly myself, to be honest.
I have a pretty severe case of imposter syndrome. I feel like I'm a fraud because I am not selling books and I'm not out there hustling my work to make money. I feel like I'm a fraud because I spend most days struggling with therapy writing and doing things to try to make my brain work properly instead of engaging in the Great Work. The running joke when I was a kid was that I was going to write the next great american novel. The joke wasn't funny to me. I didn't care if it was the next great american novel, but the idea of writing as my purpose in life was very strong.
I spend less time "writing" than I did when I was in my twenties. I feel guilty about that. I pulled off college, full time work, and working on a novel all at the same time. I feel like I should be able to churn out that level of effort now. And I feel like a fraud because I can't, because I'm disabled and I have two children who keep me busy. I have times where I feel like I'm walking a high wire act with out a net and have a bout of emotional vertigo. That's when I feel like a fraud.
Who am I to by writing about home economics? I'm just a housewife, not a professional. Who am I to be writing erotica? I've only had three lovers in my life. Who am I to be writing recipes? I'm no award winning chef.The list of it all goes on and on. So, I get into this state where I am all a quiver with anxiety and my mind is racing with this back and forth between what I described above and a very indignant part of me that says with enough research, creativity, and time, I can write damn near anything on any topic.
But, tonight, I feel like a fraud and the castigating side of the argument is louder. I've talked about this stuff in therapy. It all boils down to the sheer volume of emotional abuse that I had to put up with in the past. All of the cutting remarks and backhanded "critiques" that were made just churned up with my anxiety into a hell broth for my brain. Throw in a bit of seasonal affective disorder on top of it, I basically sit and stew with anxiety for hours until I'm exhausted or angry, if not both.
It's really frustrating. Because I know that scumbag brain is lying to me. I can point out all the damn lies line for line. But my anxiety goes "But what if...?" and I'm off to the races. I'm going to start writing down counter arguments for this litany of how I'm not qualified for anything. I have plenty of notebooks. And when scumbag brain gets going, I'm going to recite the counter arguments kinda like medieval people recited prayers against temptation when things got hard. Who knows if it will help or not.
Sunday, October 21, 2018
Dairy free cookie dough bites.
1 c almond flour
1/4 c granulated stevia sweetener for baking
1/4 c almond milk
dash of vanilla extract
handful dark chocolate chips
Mix together until a soft dough forms. Shape into walnut sized balls. Chill in the fridge until firm.
Goes excellently with tea. I've been experimenting with ratios of spices in this too. A generous amount of cinnamon and nutmeg gives you something like a snickerdoodle cookie dough. According to the source recipe (which uses cream instead of almond milk) this has around 3.5 carbs per serving which is theoretically three balls.
1/4 c granulated stevia sweetener for baking
1/4 c almond milk
dash of vanilla extract
handful dark chocolate chips
Mix together until a soft dough forms. Shape into walnut sized balls. Chill in the fridge until firm.
Goes excellently with tea. I've been experimenting with ratios of spices in this too. A generous amount of cinnamon and nutmeg gives you something like a snickerdoodle cookie dough. According to the source recipe (which uses cream instead of almond milk) this has around 3.5 carbs per serving which is theoretically three balls.
Monday, October 08, 2018
Life Ramblings.
| New hair. |
I mean, the kids have a week long break in the middle of the month and a few days off to go with it. I'm pretty sure it's going to make me go even more grey.
The depression thing is somewhat improved. It's weird. I am no longer at that state of numb/ready to start sobbing at the drop of a hat. At the same time, I'm not feeling well. On a scale of one to ten, with one being severely depressed and ten being manic, I'm around a five. With troublesome thoughts bothering me and increase migraines. I am pretty sure the migraines is because of the higher dosage of the antidepressant and the fact that the weather has been swinging back and forth between seasonable and stupid. I'm upright and functional, so I guess that is a win. The real question is if the seasonal affective disorder is going to rear its head and screw everything up.
I am right now not thrilled with the fact that I've had to cut my hair short out of necessity. I am now having eczema issues on my ears. This means my hair being against my ears itches terribly. And I have to make sure that I wear the RIGHT scarves or I'm ready to rip the thing off my head because it makes my ears bother me. I'm still trying to convince myself that it is perfectly acceptable to moisturize the tops of my ears. My skin has been getting drier. I've been attempting to deny it and act like it is not an issue but it really is a thing. And I think it is directly tied to the diabetes.
Next week I have my appointment with my family doctor to see how I am doing with the diabetes thing. My average fasting blood sugars have dropped into the upper end of the normal range. I'm not sure if he wants me to get them lower or not. I am still struggling to figure out what foods are ok for me to eat. It pains me to say that pasta and I are going to have to part ways. Even an appropriate serving of pasta makes my blood sugar spike. This makes me very sad because pasta is my favorite food in the whole world. And zucchini noodles are just not the same as spaghetti.
I am slowly assembling a small cookbook of collected recipes for managing my diabetes stuff and still have the rest of the family able to eat normalish. Because I've hit the point that preparing three meals every meal is too much. I'm now down to two because the kids are picky and Beloved is doing his best to eat what I do. I have a large stockpile of pasta that I am going to pretty much be cooking for Beloved and the kids. It makes me kinda sad that I can't enjoy it but at least they get to.
I'm struggling to adjust to my new normal. I look in the mirror and the reflection just doesn't look right. I went grey over the course of a few months and didn't realize how much of my hair had gone grey until I got it cut. I've had my hair get thinner over the last several months. I'm trying not to listen to my anxiety telling me that I'm going to suffer from female pattern baldness. My pants size has gone down, which I suppose is good, but the number on the scale hasn't moved. I tell myself that I'm building muscle as quickly as I'm losing inches. It feels like a lie.
Daily exercise is a challenge. I'm probably going to blog on here more bitching about stuff like walking in the damn snow. I will post some about the recipes that I try. There may be some weirdness too that I'm not posting on my other blogs.
Saturday, September 29, 2018
Recreated story.
A long while back, I wrote a story wherein Loki showed up and punished a man for assaulting a woman. It got eaten back when Triond was having issues and then eventually gone for good. After some effort, I've managed to mostly recreate it with some minor changes. The ending is different but I figured if I was rewriting the thing I should make the ending a little more vague. I was planning a short series of stories of this sort wherein Loki shows up and does things in Midgard for reasons no one but him and the gods know.
Mr. Naalson
He
walked through the office with an air of command. It wasn't
conscious. As a deity in a human body, somethings just happened.
Loptr Naalson was the man's name and he was here for a job interview.
The plate glass window of the distorted his reflection and he seemed
much taller. His red hair was cut short, almost short enough to
resemble a military man's cut a few weeks out of boot camp. A
tastefully trimmed beard and mustache hid a scar on his lip that
never fully faded. His suit was black, his dress shirt was black, and
his tie was black. The tie tack was an elaborate knot that he didn't
expect anyone to recognize anymore. He chose it because it amused
him to wear a rendition of his bindings for this expedition to
Midgard. On his left wrist was a steel watch that seemed to have a
dead battery. On his right was a medical id bracelet, also of steel.
It was symbolic of what he couldn't escape on one level. At the same
time, it was subtle enough that no one would recognize what they
truly were. The irony of the id bracelet stating he was deathly
allergic to mistletoe was as dark as the cause of his binding. But
that was a tale for another day.
The
secretary happened to be a handsome young man just out of his
twenties. As they walked to the office where the interview was going
to take place, Naalson thought that he'd be a pleasant tumble. The
boredom of walking into the building and to the interview was enough
that his attention was beginning to wander. The red haired man shook
his head slightly and blinked his peridot green eyes as though waking
out of a brief doze. They came to a door that was unlabled and
standing partly open. He walked into the room and sat down across
from the desk. He crossed his long legs and watched as the
generically handsome secretary left the office. Naalson knew that the
entire experience for the secretary was so mundane that it was goign
to be forgotten. It was part of the entire plan and what he had put
together. A little bit of forgetfulness because the phone system at
the entrance was about to go down would definintely be enough to make
him forget about Naalson.
A
small spider was crawling on the wall above the desk. Naalson smiled.
“Go, child, do your work for the good of all,” he said and made a
small gesture of benediction. The spider crawled under the phone. A
knock at the door announced the arrival of the interviewer. As the
short man with balding grey hair walked in, Naalson restrained the
urge to say something pithy about the obviously bad comb over. He was
here with a specific job to do. The man in the cheap brown suit,
scuffed shoes, and ugly tie was clearly annoyed when Naalson didn't
stand up as per typical custom. The interviewer shut the door and
walked around to sit down at the desk. He rifled through a small
stack of papers.
“Mister
Nelson,” he said and Naalson restrained the urge to grind his
teeth, again. They always mispronounced his name. Instead he put on a
blandly pleasantly smile. “Your credentials are excellent. Hires
are only for a temporary basis at this time, however.” Naalson,
steepeled his fingers before himself. “Your references include an
employee in my department,” the interviewer continued in a dry
tone, “Is it her that informed you of this position?”
“I
learned of the position through a job placement agency that had the
listing.” Naalson answered and the interviewer looked up from the
paperwork. “Grimnir Temporary Solutions was the company,” he
continued. The interviewer looked down at the paperwork before him in
confusion. The position that Naalson had applied for was one that was
only on the internal network within the company. His phone interview
was so excellent that the pre-interview team pushed for an actual
interview. Jonas was disturbed. He wanted to put his subordinate
into the position, with a few personal conditions. It didn't make him
feel any better about the situation that this subordinate was the
first of a list of references.The silence drew out as he
absentmindedly shuffled papers in a nervous habit.
“Mister
Blackwell, I am not interested in wasting my time or yours today. The
person I spoke to informed me that this interview was a formality. I
was told that an offer would be included in the package you recieved
prior to the interview. I was additionally informed that I would be
working directly with you on the transitional management team,”
Naalson said in a tone that was brisk and chill, “The time frame of
my position is six months to a year, as was arranged by GTS. I expect
that everything in your paperwork confirms this. So, my question for
you is why are you not conducting the interview?”
Jonas
Blackwell swallowed uncomfortably and looked down at the papers. To
him they seemed gibberish. The font was unreadable, looking like
incomplete stick figures in rows and collumns with a few numbers in
with them. He began to sweat. “I see, Mr. Nelson,” he said, “that
the time period is as you mentioned. Are you aware of the six week
probationary period?” He lied. It wasn't a good lie. But it sounded
good to him. Suddenly, he wanted to go back to his cubicle office. It
was a snug hideyhole that let him obliquely spy on Margaret Smith all
day. Today, she was wearing a very conservative black suit. As hard
as she tried to hide her femininity behind that mannish suit, Jonas
couldn't ignore it.
Briefly
thinking of the object of his inter-office obsession calmed him and
he looked through the papers again. Naalson stared at him with out
moving. “There appears to be an error in the starting offer on this
page,” Jonas said, trying to regain control over the situation,
“The listing starts at fifty thousand dollars per term. This rate
would start after the probationary period, where you begin at a
standard twelve dollars and fifty cents per hour.” Thinking of the
idea of Margaret forced to work close to him on a daily basis made
him bold. He was sure he could make the position unappealing through
enough lies. Jonas looked up from the paper before him, blinking a
few times as the words in english began to take on the strange
incomplete stick figures image again.
The
slender, tall man sitting in the chair across from him leaned
forward. “Margaret's one hell of a woman, isn't she?” Naalson
said. Jonas blinked in surprise, coloring slightly. “Great legs and
a real looker, if you know what I mean,” he continued, “I don't
blame you for thinking those thoughts about her. I have from time to
time.” Jonas set the papers down on the desk. Naalson reached up
and pulled a cigarette out of his jacket pocket with his right hand.
Jonas could nearly swear there wasn't one there earlier but yet now
he had it in hand.
“There's
not smoking permitted in the building,” Jonas spluttered in his
shocked surprise as Naalson snapped his fingers on his left hand and
lit the cigarette. Naalson nodded and put the cigarette to his lips
and took a long drag off of it. “Mister Nelson, you must extinguish
that immediately or leave the building.” Jonas said in his most
authoratative voice. Naalson smiled around the cigarette.
He
took it out of his mouth and exhaled. The sweet scent of clove smoke
was in the air. “That's the first truth you have said to me all
day,” Naalson said with a chuckle. He took another drag off of the
cigarette. “We're going to have an honest conversation, man to man.
About my friend Margaret.” Jonas pushed a button on the phone.
Static sounded over the intercomm. He did it again. “My friend
fixed your phone so that we wouldn't be interrupted. Margaret was
most distressed last week when she mentioned what you had done.”
Jonas paled.
“A
man does not back a woman into a corner and try to force his hand
under her skirt,” Naalson continued, his tone almost
conversational, “Nor does a man try to isolate a woman and expose
himself to her against her wishes. We can agree that this is not the
behavior of a man, can we not, Jonas Blackwell?”
“Mister
Nelson, I have no idea what incident you are talking about regarding
Miss Smith but we can agree that this is not correct.”
“The
name is Naalson, Jonas, Lopt Naalson,” the red haired man said
leaning forward. Jonas couldn't figure out why the name Lopt Naalson
made him so uncomfortable. He made a mental note to ask the guys at
the occult club why the name seemed so ominious. The red haired man
took a deep drag off of the cigarette, impossibly so. Enough so that
what was originally a full cigarette was left as an ember at the end
of the filter. He exhaled and the sickly sweet scent of clove washed
over Jonas. “I was asked to come see you by the Hanged God,” he
continued.
Jonas's
stomach roiled. “My brother will be coming to see you soon enough.
But, you and I are going to have a conversation first. No man lays a
hand on a woman with out her consent lest he loses it. I'm sure you
read something about that regarding my people. Wives were well within
their rights to castrate their husbands if they assaulted them. And
what did you do to Margaret?”
Frantically,
Jonas attempted to connect the dots. The only hanged god he knew of
was Odin. Then Jonas went pale. “Loki,” he gasped.
“My
name is not the answer to the question, Jonas,” the god said, “What
did you do to Margaret?” Jonas slapped the button that was supposed
to connect him directly to security but there was only static. He
stood up quickly, knocking over the chair. Jonas looked at the door.
While not an athletic man, he scrambled over the desk and to the
door. He threw it open. Loki stood up and calmly began to walk after
the terrified man.
As
Jonas Blackwell ran for his cubicle, Loki walked after him. Every few
steps or so, Jonas looked behind himself with terror. As he walked,
Loki appeared to grow larger to Jonas until he was at least eight
feet tall, his head just a mere foot below the ceiling. “I didn't
do anything,” Jonas said as he dove into his cubicle. He slapped
the buttons on the phone to call security. As he held the phone to
his hear, he heard static. Loki leaned on the top of the cubicle and
looked over the edge at Jonas as he cowered like a rat in a cage.
“You're
lying again,” he said in his conversational tone, as though talking
about the weather, “You insult me with these pathetic lies to my
face. Really, put some effort into it, Jonas.” Jonas stared up at
him, moving to cower under his desk. “Not such a big man after all,
eh, Jonas?” Loki said, pulling out another cigarette out of thin
air and lighting it in that strange, mysterious way he did. “They
can't see me. They only see you panicked and lying. But don't worry,
I'll be gone soon enough,” Loki said.
Security
came rushing with his supervisor. Margaret Smith could smell the
vague suggestion of clove in the air, as though perhaps one of the
security agents had a clove cigarette while on break. “Get this man
out of here,” Jonas insisted, waving at where he saw Loki, “He's
going to kill me. Keep him away from me.” Loki smiled as the others
looked at each other in confusion.
“I'm
telling you, this is between you and I. Soon, between you and my
brother. They can't interrupt us,” Loki purred, “Confess what you
did. You'll feel better for it. They say confession is good for the
soul. Margaret isn't the only poor woman you've forced yourself on.”
“Lies!
That's a lie! I never did that.” Jonas shrieked. Loki looked over
and watched as the confusion and mild chaos over Jonas's seemingly
irrational behavior spread. “Margaret lied anyways. She wanted it.
She came to me!” Jonas spluttered angrily. A few people looked over
at Margaret. Jonas came out from under his desk and gestured wildly
at Margaret who was staring in horror. “That woman tried to seduce
me, look at what she's wearing. She's been toying with me for
months,” he continued. The supervisor put an arm around Margaret,
who was becoming visibly distressed and lead her away. “All of
them, they wanted it. They wanted me.”
The
sound of a gurney being wheeled down the aisle between the cubicles
with a trio of EMTs caught Loki's ear over the shocked muttering and
attempts to keep people back in their cubicles. As the first of the
EMTs came into space immediately before Jonas's cubicle office, Loki
sent one last puff of cigarette smoke into the air. “Now you're
Odin's, just like you wanted,” Loki said and then vanished. Jonas
looked up at the EMT standing over him. Boarson was the name on the
tag. Jonas shook his head and whimpered.
He
fought the EMT and security as they tried to get him on the gurney.
Eventually, he was strapped down as he screamed that he was going to
die and that they had to save him. Jonas's coworkers stared as he was
wheeled out. Boarson walked after the gurney with a clipboard. As he
took down the pertinent information from important people, he nodded.
He then tipped his blue hat in a gesture of genteel gratitude before
walking for the ambulance. Somewhere a raven called.
Musical inspiration: Classical Malfunction by Pristine Stringz; Requiem - Dies Irea from Karl Jenkins
Wednesday, September 05, 2018
Stupid cat videos are my friends.
Dear Internet,
All 5 of you who read this blog, I have something momentous to share. Stupid cat videos are fantastic because my kids will sit fascinated by them long enough that I can attempt to get some writing done. It is still hard to write, especially fiction, but I'm getting a few lines done here and there. Who knows, maybe with the start of school, my mood dysfunction may improve too. In other news, I have been randomly craving peanut butter like nobody's business and I know I'm not pregnant. I almost think that this is a new potential migraine precursor? Did diabetes change my brain so that I don't crave sugar before a migraine or am I just craving peanut butter? I don't know. But my back says there's a shift coming in the weather soon so I'm honestly not sure.
All 5 of you who read this blog, I have something momentous to share. Stupid cat videos are fantastic because my kids will sit fascinated by them long enough that I can attempt to get some writing done. It is still hard to write, especially fiction, but I'm getting a few lines done here and there. Who knows, maybe with the start of school, my mood dysfunction may improve too. In other news, I have been randomly craving peanut butter like nobody's business and I know I'm not pregnant. I almost think that this is a new potential migraine precursor? Did diabetes change my brain so that I don't crave sugar before a migraine or am I just craving peanut butter? I don't know. But my back says there's a shift coming in the weather soon so I'm honestly not sure.
Friday, August 31, 2018
I forget things. It sucks.
For example, LARP was tonight. I forgot. It sucks. I kinda wanted to go be social. On the other hand, I realized that I don't have the spoons for being social. So, now I am worried that my friends think that I've just dropped them from my life. I've a friend that moved recently who has invited me over to her new place. I can't bring myself to go there because I'm kinda terrified I'm going to get lost. It is literally two or three turns from here to there, including the one out of my driveway to get on the road. I'm afraid to go significant distances driving right now. I worry about what I will do if my blood sugar gets too low. I worry about what I'm going to do if I have a panic attack. And then there is the practical worries that go with driving at night.
I'm not doing too great. I know that there are some who are going to read this and get a chuckle out of it. To those souls specifically: FUCK YOU. I'm fighting a war in my head every day that has me struggling to function. I've been depressed now for a year. So, laugh it up while you can because it will come back on you at some point.
In the mean time, I need to go drink another bottle of water and contemplate how to get rid of spiders with out murdering them all.
I'm not doing too great. I know that there are some who are going to read this and get a chuckle out of it. To those souls specifically: FUCK YOU. I'm fighting a war in my head every day that has me struggling to function. I've been depressed now for a year. So, laugh it up while you can because it will come back on you at some point.
In the mean time, I need to go drink another bottle of water and contemplate how to get rid of spiders with out murdering them all.
Monday, August 06, 2018
Monday Menu 8/6/18
I have forgotten the link for the table generator. I also have misplaced my notebook with the menu in it. I just have my notes in my planner for dinners. It's been a bit hectic over here trying to get my stuff back in order. I realized I'm still not quite at 100% right now. I need to make a few phone calls to see what can be done to resolve that. Until then, I am trying to get myself ready for the start of the school year. One month. I think I can make it that far with out losing what's left of my sanity.
Monday dinner: Hamburgers and carrot salad
Tuesday dinner: Tacos, refried beans, and mexican rice (and a taco salad for me)
Wednesday dinner: Spaghetti & meatballs (and zucchini noodles with sauce for me)
Thursday dinner: General Tso chicken with rice (riced cauliflower for me, ez mac for the kids)
Friday dinner: Chicken jalfrezi with peanut noodles (more veggie noodles for me) and naan
Saturday dinner: roast chicken with pasta salad.
Monday dinner: Hamburgers and carrot salad
Tuesday dinner: Tacos, refried beans, and mexican rice (and a taco salad for me)
Wednesday dinner: Spaghetti & meatballs (and zucchini noodles with sauce for me)
Thursday dinner: General Tso chicken with rice (riced cauliflower for me, ez mac for the kids)
Friday dinner: Chicken jalfrezi with peanut noodles (more veggie noodles for me) and naan
Saturday dinner: roast chicken with pasta salad.
Tuesday, July 31, 2018
Deb's Gazpacho bastardization
I'm experimenting with a gazpacho recipe that I found in a diabetic cookbook. Here's the most recent incarnation. Gods bless the soul who came up with the concept of a food processor.
Ingredients:
3 medium tomatoes
1/4 med sweet onion
1 small cucumber
1 clove garlic
1/2 green pepper
1 dill pickle spear
1 tbsp Worcester sauce
Step One: In your food processor, process all the vegetables until smooth.
Step Two: Add worcester sauce and mix until blended.
Step Three: Chill at least 15 minutes.
Serves 4
Approximately 8 carbs per serving.
Ingredients:
3 medium tomatoes
1/4 med sweet onion
1 small cucumber
1 clove garlic
1/2 green pepper
1 dill pickle spear
1 tbsp Worcester sauce
Step One: In your food processor, process all the vegetables until smooth.
Step Two: Add worcester sauce and mix until blended.
Step Three: Chill at least 15 minutes.
Serves 4
Approximately 8 carbs per serving.
Menu for the Week of 7/29/2018
Post is up a day late. Sorry about that. Yesterday got super busy when I didn't expect it. In addition to what you see here, I am also working on a big pot of chili to go in Hubby's lunches. I'm also looking at making up some paleo bread for breakfast stuff for me. Because I have to admit, it was kinda tasty. If the weather doesn't get too hot, I may actually get some baking done.
| Date | Breakfast | Lunch | Dinner |
|---|---|---|---|
| Sun | scrambled eggs | sandwiches / leftovers |
pizza |
| Mon | kids: donuts me: scrambled egg, sausage, muffin coffee |
Kids: sandwiches & chips Hubby: chili leftovers & Me: leftovers |
hamburgers coleslaw |
| Tues | kids: donut me: breakfast bar & coffee |
Kids: sandwiches & chips Hubby: sandwich, chips cookies, cheese Me: salad |
chicken fajitas refried beans riced cauliflower |
| Wed | kids: cereal & fruit me: blueberry-egg bake, chia pudding & coffee |
Kids: sandwiches & chips Hubby: chili & 'rice' Me: taco salad |
macaroni salad / zucchini salad & teriyaki meatballs brownies |
| Thurs | kids: waffles me: zucchini hash w/ eggs & toast & coffee |
Kids: sandwiches & chips Hubby: leftovers Me: leftovers |
gen. tso chicken cauliflower rice veggie sticks & dip |
| Fri | kids: cereal me: mason jar omlette & toast & coffee |
Kids: sandwiches & chips Hubby: sandwiches & chips Me: leftovers |
pork korma cauliflower rice naan kids: ez mac |
| Sat | eggs, bacon & fruit |
leftovers / sandwiches | roast chicken & leftovers |
Sunday, July 29, 2018
Things are getting interesting.
The kids are doing summer school again this year. I have had them telling me more facts about recycling and local wildlife I than I ever wanted to know. Billy's birthday was today and he got two presents he had been really hoping for. I'm going to probably have a struggle to get him not to take them with him to school tomorrow. The argument that rain will not be good for the toys may help. Who knows. I can't believe that Snuggle Bug is nine now. Where did the time go?
His birthday dinner was pizza because it is is his favorite. I have this thing I do that I make the person whose birthday it is their favorite thing for dinner and try to get them their favorite cake. Didn't work so well for hubby's birthday because the cake recipe just kept coming out wrong. Today, I picked something up at the store just because I was fed up with cooking. But, operation birthday was a big success. Operation birthday number two next month will be equally as much of a success, I think.
I have hit the point in my novel writing for this month that I am a the required word count to validate between two projects. At the same time, I am at a mid point on the larger project and finished on the smaller one. I feel like I have no idea what I'm talking about as I am writing. This seems to be the time when I do my best work. It is indescribably creepy. But, I have found my way through the block that ate up a good portion of my time.
I am starting to feel a bit better after a roller coaster ride of a month. Modern medicine is a wonderful thing and I am deeply grateful that I have access to these medications. I'm trying to remember that it is ok to be like this and that this is normal. It's kinda rough though. The diabetes thing has a steep learning curve. And it seems that getting stuff like a cold or being stressed out makes your blood sugar go wonky. My blood sugar is beginning to get closer to the normal range on a regular basis.
So, progress is happening. And weirdness. In January, I was wearing a size 9 shoe. I am now down to a size 7 shoe. This is confusing me. The scale hasn't moved a whole lot but I started out in January wearing size 22 women's and I'm now down to a size 16, which is starting to get a little big on me. I have been doing a lot of walking and trying to strictly keep within the diet guidelines I've been given. I'm hungry most of the time, but I'm getting to where I can ignore some of it again. As long as I eat according to schedule, I don't have too many problems. If my schedule gets knocked out of wack, however, the whole day gets thrown off and my mood and everything gets weird.
Those of you who have known me for a long time would know that me and schedules and organization wasn't really a thing when I was younger. I didn't resist schedules, I just didn't really use them. Now I am super organized with a bullet journal for my writing, a mental health/health log, a day planner, and an office in a bag (for lack of a better description). I'd be using digital versions of tracking everything but I don't trust Windows not to eat my information. I'm not good with spreadsheets. Still, me from ten years ago wouldn't recognize me today.
His birthday dinner was pizza because it is is his favorite. I have this thing I do that I make the person whose birthday it is their favorite thing for dinner and try to get them their favorite cake. Didn't work so well for hubby's birthday because the cake recipe just kept coming out wrong. Today, I picked something up at the store just because I was fed up with cooking. But, operation birthday was a big success. Operation birthday number two next month will be equally as much of a success, I think.
I have hit the point in my novel writing for this month that I am a the required word count to validate between two projects. At the same time, I am at a mid point on the larger project and finished on the smaller one. I feel like I have no idea what I'm talking about as I am writing. This seems to be the time when I do my best work. It is indescribably creepy. But, I have found my way through the block that ate up a good portion of my time.
I am starting to feel a bit better after a roller coaster ride of a month. Modern medicine is a wonderful thing and I am deeply grateful that I have access to these medications. I'm trying to remember that it is ok to be like this and that this is normal. It's kinda rough though. The diabetes thing has a steep learning curve. And it seems that getting stuff like a cold or being stressed out makes your blood sugar go wonky. My blood sugar is beginning to get closer to the normal range on a regular basis.
So, progress is happening. And weirdness. In January, I was wearing a size 9 shoe. I am now down to a size 7 shoe. This is confusing me. The scale hasn't moved a whole lot but I started out in January wearing size 22 women's and I'm now down to a size 16, which is starting to get a little big on me. I have been doing a lot of walking and trying to strictly keep within the diet guidelines I've been given. I'm hungry most of the time, but I'm getting to where I can ignore some of it again. As long as I eat according to schedule, I don't have too many problems. If my schedule gets knocked out of wack, however, the whole day gets thrown off and my mood and everything gets weird.
Those of you who have known me for a long time would know that me and schedules and organization wasn't really a thing when I was younger. I didn't resist schedules, I just didn't really use them. Now I am super organized with a bullet journal for my writing, a mental health/health log, a day planner, and an office in a bag (for lack of a better description). I'd be using digital versions of tracking everything but I don't trust Windows not to eat my information. I'm not good with spreadsheets. Still, me from ten years ago wouldn't recognize me today.
Monday, July 23, 2018
Monday Menu
My life is beginning to get back to normal thanks to a number of things. As evidence of this, I have a menu for this week. :)
| Date | Breakfast | Lunch | Dinner |
|---|---|---|---|
| Sun | scrambled eggs | sandwiches / leftovers |
pizza |
| Mon | kids: cereal & fruit me: scrambled egg, sausage, chia pudding coffee |
Kids: sandwiches & chips Hubby: pizza leftovers & pasta salad Me: leftovers |
hamburgers carrot salad |
| Tues | kids: waffles me: blueberries & yogurt w/ hard boiled egg & coffee |
Kids: sandwiches & chips Hubby: sandwich, chips hard boiled egg, cheese Me: soup & salad |
ground turkey tacos refried beans salsa & guacamole |
| Wed | kids: cereal & fruit me: blueberry-egg bake, chia pudding & coffee |
Kids: walking nachos Hubby: burrito bowl Me: taco salad |
pulled pork apple slaw buns brownies |
| Thurs | kids: waffles me: zucchini hash w/ eggs & toast & coffee |
Kids: ez mac Hubby: leftovers Me: cobb salad |
sloppy joes cauliflower rice veggie sticks & dip |
| Fri | kids: cereal me: mason jar omlette & toast & coffee |
Kids: sandwiches & chips Hubby: sandwiches & chips Me: leftovers |
chicken korma cauliflower rice naan kids: ez mac |
| Sat | eggs, bacon & fruit |
leftovers / sandwiches | spaghetti & meatballs |
Sunday, June 17, 2018
Untitled.
I have been struggling. My lack of writing across all of my blogs and conspicuous silence on social media may make that evident. I am still depressed. I have my ok days and my bad days, but the depression is still there. My symptoms are slowly getting worse, but I am confident that I can make it one more week before I see my psychiatrist.
I am aghast and despondent over national events unfolding. I am especially pained by the behavior of this administration and its agents regarding immigration. I dearly wish to help the people who are being harmed but I see no means for me to do so and my own issues bind my hands yet more than I can put into words. This is true on so very many fronts.
People who are dear to me are struggling mightily in their own lives. I wish to help them but I can not take concrete action because I haven't the ability, means, or the slightest idea how. I can not help but wonder what will become of us. I genuinely fear for the future.
I am aghast and despondent over national events unfolding. I am especially pained by the behavior of this administration and its agents regarding immigration. I dearly wish to help the people who are being harmed but I see no means for me to do so and my own issues bind my hands yet more than I can put into words. This is true on so very many fronts.
People who are dear to me are struggling mightily in their own lives. I wish to help them but I can not take concrete action because I haven't the ability, means, or the slightest idea how. I can not help but wonder what will become of us. I genuinely fear for the future.
Friday, June 15, 2018
Run on the Water
I watched as they raised their hands to
their face. It could not stifle the agonized scream of horror and
grief but it sheltered their eyes from the unfolding events. As ash
sifted down around us, I could hear others giving similar cries. I
turned my face towards the east. The journey called out to me. As I
began to take my first steps, I felt the weight of the shield upon my
left arm. I set the helm upon my head, ignoring how the shield made
movement awkward in doing so.
The baldric sang its song as I walked,
a soft jangling like that of a woman's ring of keys held in her right
hand ready for a fight. A person stepped in my path and I continued
forward. Sensing death attendant upon me, they fled my shadow's
passage. The sun was moving lower into the west behind me as I
continued on my road. The screaming and weeping of the civilians no
longer filled the air around me but it echoed in my ears. Hidden
within the folds of my cloak was a parchment inscribed with holy
words. They were supposed to be my guide through the dark land before
me. The cries of my country illuminated the shadows the grew deeper
around me more than the scroll I carried.
Night rose up like startled birds when
I reached the ocean. No bark awaited me there. I stooped and fixed
the lacing of my sandals and pulled my cloak tighter about me as fog
rose. One against untold numbers was terrible odds. No one said that
I had to go. No holy person told me that I was chosen. They simply
gave me a scroll to bear to the Queen. When I came to the village of
my birth and I found it burning, I knew that my road was far longer
and different from the royal road that wound its way to the north.
I stood at the ocean's edge and waited
for the first moon to rise. The great Mother would be full as would
be her Children. If the horologists calculations were correct,
tonight would have all three rise in order of size. If the scroll was
correct, a path upon the waters would be revealed with their rising.
So, I waited. The first shimmer of light broke the horizon and
sparkled over the tops of the waves. I was unsure if there were
stones in the water that would be revealed or if some wonder was to
unfold. I stood at the shore as the tide rose higher and the waters
moved towards my feet.
The Mother had cleared the horizon and
the sea turned smooth as glass. The air turned curiously still and my
heart hammered. Something was about to happen, my body screamed at
me. I couldn't pull my eyes away from the ocean and the light
shimmering on it. As the Son rose and the Daughter peeked over the
horizon, my feet moved of their own will. My foot settled upon a beam
of light and the water beneath my foot was firm. I took another step
and found it to be the same. I began to run, my shield slapping
against my back in its harness.
My gaze remained focused upon the moon
and I felt as though I was rising into the air as I ran. I began to
feel chilled despite my great effort. Knowing that countless lives
depended upon me, I continued running. I fell into the rhythm that
carried me from the temple of the oracle to my village and time
blurred. In the darkness of night, I felt like I was running for
eternity upon some strange narrow bridge. I stumbled when my feet
were upon land again. I looked around in amazement. I stood upon some
foreign shore where green trees swayed in a warm breeze. The sky was
growing light.
A man walked forward from a thicket of
poplar trees. He raised his hands in a peaceful gesture. “Greetings
and well met, fair traveler,” he said in a thickly accented voice
that sounded like gravel tumbling from a barrel. His broad brimmed
hat fell over his right eye and shaded his face from the gloaming's
light. His cloak was as gray as the clouds scudding overhead and yet
as pale as the sea bird's feathers. “You have come from a distant
world of my lost children,” he said as he motioned for me to follow
him, “Their dreams and hopes lay in you and what you carry.” I
walked after him noting he seemed to be an older man though he moved
as though he was in the prime of life. I wondered for a moment if the
was truly the god of my ancestors' ancestors. Old stories spoke of
the wandering god of the famous spear and storm voice. “I shall
bring you to my storyteller. She shall reveal what you must tell your
queen.”
We walked together to a hut. It looked
as though trees had been woven together to make a weather tight
building twice as tall as the man at my side and just as wide. A
leather flap was pegged down across the entrance. The old man rapped
on the hardened leather three times. A shuffling on the other side
happened and then the flap was lifted. A ruddy light like firelight
came from within. “Go in, speak with the seer and the truth
speaker. They've been waiting for you.” I ducked my head and
stepped into the hut. As I did so, the parchment tumbled from the
folds of my cloak and fluttered to the ground. I didn't need it
anymore. Daylight had come and insight awaited me.
Tuesday, June 05, 2018
Converting recipes from metric not so much fun.
In my quest to find a bread recipe that I can actually eat despite my diabetes being basically out of control, I've been looking at recipes from sources outside of the USA. Everybody else does not use 'standard' and I am bad at math. Thankfully, Google has reference material and a handy converter function. Still, going from grams to tablespoons is super annoying. I find myself missing the days where I could measure everything in metric because I was in the lab and all the equipment was set up for that.
I am currently trying out this recipe for paleo bread. I honestly have no idea how this is going to come out. I'm hoping it will be at least passable fare. I'm not expecting it to be just like regular bread because it's basically a mass of nuts baked and held together with eggs. I expect it to have a strong egg flavor. The nuts I used were not what was specified in the recipe. I didn't have pumpkin seeds.
So, basically, I used three cups of mixed nuts with a handful of sunflower seeds thrown in. I briefly thought about throwing some dried cranberries in there but I remembered that would raise the carbohydrates. But, if this comes out reasonably well, I will probably be adding this protein heavy thing to part of my breakfast. My goal is to get to where I am going through the day on only three meals. Right now, it is three meals with two small snacks.
I recognize that protein heavy and carb light meals are helping my situation. So, I'm working on finding a way to continue to do that and make it easier to put meals together. This is why I am doing things like learning to make my own riced cauliflower (I will figure out how Green Giant does the garlic flavor for theirs! I haven't been able to duplicate it yet.) and trying out twists on familiar recipes such as zucchini hash. I am getting bored with eggs and bacon for breakfast every day.
This reminds me, since the weather is still going to be somewhat cool tomorrow, I will be cooking up a package of bacon so that I have bacon to use in cooking for the rest of the week. I keep putting it off, but I really have to learn how to cook bacon properly. It's become a breakfast staple and it is going to be less expensive and healthier to cook it myself than to buy it precooked. I'm not feeling brave enough to try out baking it in the oven right now. One cooking experiment at a time, thank you very much.
I am currently trying out this recipe for paleo bread. I honestly have no idea how this is going to come out. I'm hoping it will be at least passable fare. I'm not expecting it to be just like regular bread because it's basically a mass of nuts baked and held together with eggs. I expect it to have a strong egg flavor. The nuts I used were not what was specified in the recipe. I didn't have pumpkin seeds.
So, basically, I used three cups of mixed nuts with a handful of sunflower seeds thrown in. I briefly thought about throwing some dried cranberries in there but I remembered that would raise the carbohydrates. But, if this comes out reasonably well, I will probably be adding this protein heavy thing to part of my breakfast. My goal is to get to where I am going through the day on only three meals. Right now, it is three meals with two small snacks.
I recognize that protein heavy and carb light meals are helping my situation. So, I'm working on finding a way to continue to do that and make it easier to put meals together. This is why I am doing things like learning to make my own riced cauliflower (I will figure out how Green Giant does the garlic flavor for theirs! I haven't been able to duplicate it yet.) and trying out twists on familiar recipes such as zucchini hash. I am getting bored with eggs and bacon for breakfast every day.
This reminds me, since the weather is still going to be somewhat cool tomorrow, I will be cooking up a package of bacon so that I have bacon to use in cooking for the rest of the week. I keep putting it off, but I really have to learn how to cook bacon properly. It's become a breakfast staple and it is going to be less expensive and healthier to cook it myself than to buy it precooked. I'm not feeling brave enough to try out baking it in the oven right now. One cooking experiment at a time, thank you very much.
Wednesday, May 30, 2018
Slams the REBOOT button on today.
This weather is bananas. High heat and humidity does not make me happy. And with all the pollen in the air my fate was to have an asthma attack this morning as I put the kids on the bus. Now it is + 75 degrees in here with windows shut and curtains drawn. It is sweltering in here and I'm trying to summon up the energy to get some dishes done.
Yesterday wasn't quite as bad but I was busy running errands all day. Still, I managed to finish the alpaca yarn scarf that I was knitting. This was fiber that I spun on my Navajo spindle and put aside for months unsure what to do with it. Well, let's call it a year, if we're being more accurate time-wise. It is grey and a very chunky heavy weight yarn. It will make for a very warm scarf when the weather gets cold again.
All this humidity has put spinning on hold until we get the air conditioner running. I have been debating spinning silk but my hands are rather dry. The irony of dry skin problems while you are breathing soup is almost as painful as the breathing process right now. I have decided to start finishing up projects that I had sitting around waiting to be worked on. This lead to my working on the scarf I started back in February (the alpaca one). I finished the shawl I had started last month. It was difficult going at first because I couldn't really see what I was doing. I'm debating if I'm going to add any sort of fringe or anything on the narrow ends of it or not.
I also finished up last week the huge granny square scrap afghan I was making for Beloved's birthday present. I made some good progress on the shawl I am calling amythest. It is in shades of purple going to white. It is a more shaped shawl than what I have made in the past. It is a heptagon (7 sided shape) with a split on one of the corners.Once I had it large enough to sit comfortably on my shoulders, I have begun working in straight rows to make it hang straight down from that point. I'm not going to make it any larger in diameter. This is not going to be a very large shawl. Probably more of a shawlette that reaches to my elbows.
I have a tablecloth that I'm crocheting out of the teal thread I won in the silent auction at spinning guild last January. That is light enough that I can work on it despite the heat. It is, however, rather tedious. I am still on the boring part of the pattern, though. I'll probably be working on that a bit later today when it is too hot to do much of anything at all. Right now, I am going to go wash some dishes, make some gazpacho, and set up some tea to steep in the sunshine on the back deck. Sitting in front of the fan had something of a restorative effect, I suppose.
Yesterday wasn't quite as bad but I was busy running errands all day. Still, I managed to finish the alpaca yarn scarf that I was knitting. This was fiber that I spun on my Navajo spindle and put aside for months unsure what to do with it. Well, let's call it a year, if we're being more accurate time-wise. It is grey and a very chunky heavy weight yarn. It will make for a very warm scarf when the weather gets cold again.
All this humidity has put spinning on hold until we get the air conditioner running. I have been debating spinning silk but my hands are rather dry. The irony of dry skin problems while you are breathing soup is almost as painful as the breathing process right now. I have decided to start finishing up projects that I had sitting around waiting to be worked on. This lead to my working on the scarf I started back in February (the alpaca one). I finished the shawl I had started last month. It was difficult going at first because I couldn't really see what I was doing. I'm debating if I'm going to add any sort of fringe or anything on the narrow ends of it or not.
I also finished up last week the huge granny square scrap afghan I was making for Beloved's birthday present. I made some good progress on the shawl I am calling amythest. It is in shades of purple going to white. It is a more shaped shawl than what I have made in the past. It is a heptagon (7 sided shape) with a split on one of the corners.Once I had it large enough to sit comfortably on my shoulders, I have begun working in straight rows to make it hang straight down from that point. I'm not going to make it any larger in diameter. This is not going to be a very large shawl. Probably more of a shawlette that reaches to my elbows.
I have a tablecloth that I'm crocheting out of the teal thread I won in the silent auction at spinning guild last January. That is light enough that I can work on it despite the heat. It is, however, rather tedious. I am still on the boring part of the pattern, though. I'll probably be working on that a bit later today when it is too hot to do much of anything at all. Right now, I am going to go wash some dishes, make some gazpacho, and set up some tea to steep in the sunshine on the back deck. Sitting in front of the fan had something of a restorative effect, I suppose.
Monday, May 21, 2018
Monday Menu
I am having an odd day. Mood started out pretty awful. Then I was angry at past issues. So I burned my anger out doing things like scrubbing the tub and washing a ton of dishes. I'm still angry but it is not like it was earlier where I was contemplating going and getting into a fight with someone. Now, I'm calm and my anger is much calmer. Like being angry that I dropped a stitch when I was knitting something. My brain is weird. Hopefully this means that my mood is going to be better now.
| Date | Breakfast | Lunch | Dinner |
|---|---|---|---|
| Sun | scrambled eggs | sandwiches / leftovers |
pizza |
| Mon | kids: cereal & fruit me: scrambled egg, sausage, avacado pudding, coffee |
Kids: school Hubby: pizza leftovers & pasta salad Me: leftovers |
hamburgers carrot salad |
| Tues | kids: waffles me: avacado pudding boiled egg, toast & butter coffee |
Kids: school Hubby: sandwich, chips hard boiled egg, cheese Me: soup & salad |
ground turkey tacos refried beans salsa & guacamole |
| Wed | kids: cereal & fruit me: blueberry-egg bake, avacado pudding & butter coffee |
Kids: school Hubby: burrito bowl Me: taco salad |
homemade pizza & salad |
| Thurs | kids: waffles me: zucchini hash w/ eggs & butter coffee |
Kids: school Hubby: leftovers Me: cobb salad |
sloppy joes cauliflower rice veggie sticks & dip |
| Fri | kids: cereal me: mason jar omlette & avacado pudding & butter coffee |
Kids: school Hubby: sandwiches & chips Me: leftovers |
chicken korma cauliflower rice naan kids: ez mac |
| Sat | eggs, bacon & fruit |
leftovers / sandwiches | spaghetti & meatballs |
Friday, May 18, 2018
Friday Fiction: The Time Machine Is Broken
I wound the key on the mechanism. The quaint sounds of a music box played with the whirring of gears and uncoiling of springs as counterpoint to it. Then the music skipped and began to play again from the beginning as the key twisted backwards. Father did not tell me what to do if this happened. I watched with some curiosity as the music than began to play backwards. The music skipped and the mechanism whirred somewhat louder than before.
I tapped upon the brass back plate wherein the key fitted. Something within rattled. The key began to turn in the proper direction but the music was silent. And then I looked up and saw something most curiously disturbing. Everyone in the station around me had stopped moving. A child hung in midair suspended by possibly some gossamer thread I could not see but of incredible strength. I moved to get up and discovered that my body did not obey my will. I cast my gaze down to my right hand resting beside the device.
It felt as though an incredible weight was upon me, thrusting my hand down into the very wood of the counter it sat upon. Though my limbs could not obey me, my eyes could. I looked over at the device. The key turned slower as that crushing weight became unbearable. My vision began to blur and become spotted. Desperately, I tried to lift my hand to wind the key back to its proper position.
If it were possible, I believe that sweat would have been profuse upon my brow. Instead, everything became cool and colors grew dim. Oh, Father, what should I do? As the key's turning came to a stop, silence and a terrible cold overcame the whole of reality. All was dark. I had no voice with which to cry out for help. I had no body to move. Only one thing remained, my awareness and memories. But even the memories are faded.
I tapped upon the brass back plate wherein the key fitted. Something within rattled. The key began to turn in the proper direction but the music was silent. And then I looked up and saw something most curiously disturbing. Everyone in the station around me had stopped moving. A child hung in midair suspended by possibly some gossamer thread I could not see but of incredible strength. I moved to get up and discovered that my body did not obey my will. I cast my gaze down to my right hand resting beside the device.
It felt as though an incredible weight was upon me, thrusting my hand down into the very wood of the counter it sat upon. Though my limbs could not obey me, my eyes could. I looked over at the device. The key turned slower as that crushing weight became unbearable. My vision began to blur and become spotted. Desperately, I tried to lift my hand to wind the key back to its proper position.
If it were possible, I believe that sweat would have been profuse upon my brow. Instead, everything became cool and colors grew dim. Oh, Father, what should I do? As the key's turning came to a stop, silence and a terrible cold overcame the whole of reality. All was dark. I had no voice with which to cry out for help. I had no body to move. Only one thing remained, my awareness and memories. But even the memories are faded.
Thursday, May 17, 2018
Fiber fluff: Working on Presents.
I have been working on presents for Beloved's birthday next week. I finished the box and handed it to him night before last. Today, I just finished the scrap granny square afghan for him to use when he decides to nap on the couch in cool weather. The thing needs a good wash but it is finally done.
I just have two more things to make and/or acquire and I'll be finished. I figure four presents over the week leading up to his birthday means it is no big deal if I get the exact date wrong, again.
I am making slow but steady progress combing fiber and spinning it. M.K. sent me a wonderful rainbow of blue faced leicester locks that I have been using my mother in law's viking style combs to process it. I'm almost finished with the white. Next is going to be the bright sunshine yellow. The grey alpaca fiber that I was going to spin on my navajo spindle is going to wait for fall. That stuff felts so easily, I'm going to stick with my current project. That is a silk-merino blend in all the colors of storm clouds. I'm spinning it on my small turkish spindle. I haven't decided how I'm going to be plying it. I still have the rest of the braid to spin into singles before I have to worry about plying though.
I'm waaay behind on the sheep study stuff. I'm going to try to wash fiber this weekend if the weather isn't too bad. My hope is I can wash it and then dry it in lingere bags out in the sun. Keep each bag labeled and I should be able to tell which sample is which. I think last breed we got samples from was Hog Island. I have at least six samples to wash and then comb or card depending on the staple length.
I have decided that I'm going to make notecards with the details that I learn in the spinning process for the different samples. On the notecard will be a sample of the cleaned fleece showing staple length (which will also be noted). Then there will be a tiny sample of singles and a plied yarn made from each sample. Notation will include the weight of the spindle it was spun on, wraps per inch, and total yardage I got out of the sample. I'm thinking that the final skeins of each sample will be knitted together into a shawl. Just a basic triangular shawl.
I just have two more things to make and/or acquire and I'll be finished. I figure four presents over the week leading up to his birthday means it is no big deal if I get the exact date wrong, again.
I am making slow but steady progress combing fiber and spinning it. M.K. sent me a wonderful rainbow of blue faced leicester locks that I have been using my mother in law's viking style combs to process it. I'm almost finished with the white. Next is going to be the bright sunshine yellow. The grey alpaca fiber that I was going to spin on my navajo spindle is going to wait for fall. That stuff felts so easily, I'm going to stick with my current project. That is a silk-merino blend in all the colors of storm clouds. I'm spinning it on my small turkish spindle. I haven't decided how I'm going to be plying it. I still have the rest of the braid to spin into singles before I have to worry about plying though.
I'm waaay behind on the sheep study stuff. I'm going to try to wash fiber this weekend if the weather isn't too bad. My hope is I can wash it and then dry it in lingere bags out in the sun. Keep each bag labeled and I should be able to tell which sample is which. I think last breed we got samples from was Hog Island. I have at least six samples to wash and then comb or card depending on the staple length.
I have decided that I'm going to make notecards with the details that I learn in the spinning process for the different samples. On the notecard will be a sample of the cleaned fleece showing staple length (which will also be noted). Then there will be a tiny sample of singles and a plied yarn made from each sample. Notation will include the weight of the spindle it was spun on, wraps per inch, and total yardage I got out of the sample. I'm thinking that the final skeins of each sample will be knitted together into a shawl. Just a basic triangular shawl.
Tuesday, May 15, 2018
Menu for the Week of 5/14/18
The last several days have been busy. Just the usual household stuff going on. I am not entirely sure what to say about how things are going on the diabetes front. I've been attempting a ketogenic diet while waiting for my health insurance company to approve a medication they denied earlier. This has not been a pleasant time for me. I've found somethings I have enjoyed (zucchini hash and butter coffee) and some that I can tolerate (egg 'muffins'). It is still hard and I am still spending a good amount of time feeling hungry. I don't know if it is because I'm eating less carbs, because of the diabetes, or because of my other medications. I honestly don't know.
I'm trying not to set myself up for cooking three separate meals at a given time. It is leaning towards that happening. Just because what I am doing is so radically different from everyone else in the household.
I'm trying not to set myself up for cooking three separate meals at a given time. It is leaning towards that happening. Just because what I am doing is so radically different from everyone else in the household.
| Date | Breakfast | Lunch | Dinner |
|---|---|---|---|
| Sun | scrambled eggs w/ bacon & fruit |
sandwiches / leftovers |
pizza |
| Mon | kids: cereal & fruit me: zucchini hash w/ egg butter coffee |
Kids: school Hubby: noodle bowl with muffin Me: leftovers |
hamburgers carrot salad |
| Tues | kids: french toast sticks me: mason jar omelette & butter coffee |
Kids: school Hubby: chinese leftovers Me: soup & salad |
ground turkey tacos refried beans salsa & guacamole |
| Wed | kids: cereal & fruit me: blueberry-egg bake & 1/2 muffin |
Kids: school Hubby: burrito bowl Me: taco salad |
meatball stroganoff & salad |
| Thurs | kids: french toast sticks me: zucchini hash w/ eggs |
Kids: school Hubby: leftovers Me: meatballs & zoodles |
broccoli salad chicken salad sandwiches potato salad |
| Fri | kids: cereal me: mason jar omlette & 1/2 muffin |
Kids: school Hubby: sandwiches & chips Me: leftovers |
pad thai stir fry & spring rolls kids: ez mac |
| Sat | eggs, bacon & fruit |
leftovers / sandwiches | sloppy joes cauliflower rice veggie sticks & dip |
Sunday, May 06, 2018
Monday Menu: Week of 5/6/18
The menu plan for this week has me eating some type of egg thing every blasted morning. I'm not thrilled with this, but so far it is the lowest carb form of breakfast I can come up with. I'm going to try making chia seed 'pudding' tonight to see if I can tolerate the stuff. If so, it will be added into the menu as per needed. Sunday went off the rails menu-wise because my kitchen was a disaster. As such, breakfast was cereal for the kids and half a banana and some meatballs for me. Lunch was foraging for leftovers in the fridge. Dinner was salad and a sandwich. Well, sort of. Beloved didn't have the salad part and the kids refused any of it in favor of macaroni and cheese.
I'm trying really hard to do this low carb meal planning for myself and avoid having to make three meals for any given meal. It's been challenging. The hardest part of going really low carb is the fact that I feel hungry all the time and I'm finding myself struggling not to skip meals. Sounds contradictory, but feeling hungry all the time is triggering my almost anorexia behaviors. It's been pretty awful. I've been emotionally a mess through out all of this.
I'll find away to make sense of it all, somehow. I tried butter coffee today. I'm struggling to see what the big difference between putting cream and butter in your coffee is. I'll be trying it with a little coconut oil in it tomorrow. Who knows, maybe this could do me some good. I've been limiting stuff like red meat so I'm not getting much in the way of cholesterol from meats. But the eggs every day.. that might be problematic. I don't know.
I'm trying really hard to do this low carb meal planning for myself and avoid having to make three meals for any given meal. It's been challenging. The hardest part of going really low carb is the fact that I feel hungry all the time and I'm finding myself struggling not to skip meals. Sounds contradictory, but feeling hungry all the time is triggering my almost anorexia behaviors. It's been pretty awful. I've been emotionally a mess through out all of this.
I'll find away to make sense of it all, somehow. I tried butter coffee today. I'm struggling to see what the big difference between putting cream and butter in your coffee is. I'll be trying it with a little coconut oil in it tomorrow. Who knows, maybe this could do me some good. I've been limiting stuff like red meat so I'm not getting much in the way of cholesterol from meats. But the eggs every day.. that might be problematic. I don't know.
| Date | Breakfast | Lunch | Dinner |
|---|---|---|---|
| Sun | scrambled eggs w/ bacon & fruit |
sandwiches / leftovers |
pizza |
| Mon | kids: cereal & fruit me: egg-bacon 'muffins' w/ toast and sugar free jam |
Kids: school Hubby: noodle bowl, cornbread muffin, boiled egg Me: leftovers |
hamburgers apple salad |
| Tues | kids: french toast sticks me: zucchini hash with egg and toast |
Kids: school Hubby: chili & cornbread Me: soup & salad |
pulled pork tacos refried beans salsa & guacamole |
| Wed | kids: cereal & fruit me: blueberry-egg bake & 1/2 muffin |
Kids: school Hubby: Cuban sandwich bean burrito bowl (small) Me: taco salad |
meatball stroganoff & salad |
| Thurs | kids: french toast sticks me: egg-bacon 'muffins' w/ 1/2 muffin |
Kids: school Hubby: garlic bread pizza Me: leftovers |
sweet-n-sour meatballs w/ barley tropical fruit salad kids: pasta & meatballs |
| Fri | kids: cereal me: blueberry-egg bake & toast |
Kids: school Hubby: leftovers Me: leftovers |
pork korma naan cucumber salad kids: ez mac or sandwiches |
| Sat | eggs, bacon & fruit |
leftovers | rotisserie chicken roasted baby potatoes roasted brussels sprouts or broccoli |
Wednesday, May 02, 2018
Menu plan, posting about menu planning, and deviating from the plan.
I have a new blog. I'm posting about the stuff I do to run my household. A lot of what I know I learned from my late grandmother and my mother. I have also been something of a nerd about it and researched ways to make things more effective. I may also be one of the few weirdos you know that will sit down and read a cookbook. (This past time has resulted in my learning a lot more about the culture of the 1950s than I really wanted. I'll write about that at a later time.)
This week's post was about menu planning. Then I deviated from my menu plan for this week today. As I mentioned in the post I linked to, I forgot to get out the chicken for dinner last night. So, when it was around noon, I checked on how my bird was thawing out. It was still a frozen brick. It was a slightly squishy potential murder weapon. Instead of roast chicken for dinner, it was sandwiches and soup.
The menu I had planned for this week was pretty basic.
Pizza night on Sunday, as per ususal.
Hamburgers and salad on Monday, again as per ususal.
Tuesday was tacos, but I had a taco salad because carbs in the tortillas were over 15 grams.
Today was supposed to be roast chicken with barley salad. It was instead sandwiches for the kids and meatball soup for Beloved and I.
Tomorrow is scheduled for split pea soup. I will be making chicken then because the damn bird will finally be thawed enough to go in the crock pot.
Friday is going to be pork korma for Beloved and I with some naan. The kids are getting pork chops and mac & cheese.
Saturday is a mystery. I had nothing figured out. If things go how I suspect they will, I'll probably be whipping something up out of leftovers. Like chicken stew. Or maybe chicken salad sandwiches, depending on if it is stupidly hot or not. The weather has me confused.
This week's post was about menu planning. Then I deviated from my menu plan for this week today. As I mentioned in the post I linked to, I forgot to get out the chicken for dinner last night. So, when it was around noon, I checked on how my bird was thawing out. It was still a frozen brick. It was a slightly squishy potential murder weapon. Instead of roast chicken for dinner, it was sandwiches and soup.
The menu I had planned for this week was pretty basic.
Pizza night on Sunday, as per ususal.
Hamburgers and salad on Monday, again as per ususal.
Tuesday was tacos, but I had a taco salad because carbs in the tortillas were over 15 grams.
Today was supposed to be roast chicken with barley salad. It was instead sandwiches for the kids and meatball soup for Beloved and I.
Tomorrow is scheduled for split pea soup. I will be making chicken then because the damn bird will finally be thawed enough to go in the crock pot.
Friday is going to be pork korma for Beloved and I with some naan. The kids are getting pork chops and mac & cheese.
Saturday is a mystery. I had nothing figured out. If things go how I suspect they will, I'll probably be whipping something up out of leftovers. Like chicken stew. Or maybe chicken salad sandwiches, depending on if it is stupidly hot or not. The weather has me confused.
Thursday, April 26, 2018
Arthritis and allergies, go away please.
I don't know about the rest of you, but the allergies have been pretty bad around my place. The boys are both having symptoms and my sinuses have been nothing but trouble. On particularly bad days, Beloved gets the sniffles too. With the weather being all haywire and swinging between snow, rain, dry but cold, and dry with some seasonal warmth, my joints are not happy. Nor are my ribs or my shoulder from when I fell on the snow shovel.
It's made sleeping difficult. My knees randomly deciding they're going to lock up or give out hasn't helped me get much done today either. I would be thrilled if I woke up tomorrow and I didn't feel so awfully stiff. I think I could tolerate the sinus stuff if I could just get things done. I spent much of today trying to get things done but my knees kept acting up. Not being sure if your knee is going to drop you on the ground tends to encourage you to sit down before you fall down.
I guess this is part of the price of getting to see just shy of 39 years worth of sunrises. I thought I'd be older before I was this uncomfortable. Of course, I have had arthritis since I was a kid, so maybe I'm lucky it wasn't this bad before now. I don't know. I just know that I'm uncomfortable and I can't take a lot of the over the counter stuff for various reasons. Ibuprofen worked great until I developed an allergy to it. Now I have to be careful taking naproxen or I am going to have lots of hearburn problems due to how it interacts with the laundry list of other stuff I'm on. Aspirin doesn't do much for me. Tylenol works half as well as naproxen but it's hard on my stomach if I take it too many times in the day. (As in, more than three times a day and I get the wicked heartburn like I do if I take naproxen with out food or right before I go to bed.)
It's all a string of minor annoyances. I try not to blather and complain about them. Today was a series of minor annoyances getting in the way of getting stuff done. Hence my bit of a rant here. I feel like today was a Monday on Thursday. At least the kids had a good day at school. And the parent teacher conference went well over the phone. I just have a kitchen full of dirty dishes that I must scrub.
It's made sleeping difficult. My knees randomly deciding they're going to lock up or give out hasn't helped me get much done today either. I would be thrilled if I woke up tomorrow and I didn't feel so awfully stiff. I think I could tolerate the sinus stuff if I could just get things done. I spent much of today trying to get things done but my knees kept acting up. Not being sure if your knee is going to drop you on the ground tends to encourage you to sit down before you fall down.
I guess this is part of the price of getting to see just shy of 39 years worth of sunrises. I thought I'd be older before I was this uncomfortable. Of course, I have had arthritis since I was a kid, so maybe I'm lucky it wasn't this bad before now. I don't know. I just know that I'm uncomfortable and I can't take a lot of the over the counter stuff for various reasons. Ibuprofen worked great until I developed an allergy to it. Now I have to be careful taking naproxen or I am going to have lots of hearburn problems due to how it interacts with the laundry list of other stuff I'm on. Aspirin doesn't do much for me. Tylenol works half as well as naproxen but it's hard on my stomach if I take it too many times in the day. (As in, more than three times a day and I get the wicked heartburn like I do if I take naproxen with out food or right before I go to bed.)
It's all a string of minor annoyances. I try not to blather and complain about them. Today was a series of minor annoyances getting in the way of getting stuff done. Hence my bit of a rant here. I feel like today was a Monday on Thursday. At least the kids had a good day at school. And the parent teacher conference went well over the phone. I just have a kitchen full of dirty dishes that I must scrub.
Tuesday, April 24, 2018
Screw that guy anyways.
So, I was going to be staff at a local paper. I was all set to do it and then red flags started waving. No payment. No indication of any reimbursement of any kind for writing articles. The chief editor has a history in the community of being a pushy guy to the point he was invited not to be part of the library's board of directors. And, it turns out, I met this guy before and didn't realize it. The person who set off my creep radar at the writer's group? Yep, same person.
I turned down his offer to make me staff. Did it with plenty of professional sounding buzzwords. Because this guy like buzzwords. I've taken my concept of a weekly column at a local little paper and turned it into yet another blog. Here's the link. I'm going to post weekly and it's going to be things like household management stuff that I've learned over the last several years as a housewife and some recipes at random.
I'm starting with weekly posts so that I don't get overwhelmed in my blog efforts. My thinking is to eventually monetize that blog and keep this one more personal. I'm in the process of shutting down a separate blog project that is not working out for me. I am also in the process of backing up another blog project and using it a little differently. A lot of housekeeping on the digital front is happening. My vision is clearer which means I'm trying to get back to work on stuff.
My menu post will be going up in about an hour. I have a few other things to take care of first.
I turned down his offer to make me staff. Did it with plenty of professional sounding buzzwords. Because this guy like buzzwords. I've taken my concept of a weekly column at a local little paper and turned it into yet another blog. Here's the link. I'm going to post weekly and it's going to be things like household management stuff that I've learned over the last several years as a housewife and some recipes at random.
I'm starting with weekly posts so that I don't get overwhelmed in my blog efforts. My thinking is to eventually monetize that blog and keep this one more personal. I'm in the process of shutting down a separate blog project that is not working out for me. I am also in the process of backing up another blog project and using it a little differently. A lot of housekeeping on the digital front is happening. My vision is clearer which means I'm trying to get back to work on stuff.
My menu post will be going up in about an hour. I have a few other things to take care of first.
Wednesday, April 18, 2018
Crochet my anxiety away.
I can see a bit better now. As such, I have been crocheting less by feel and actually seeing what I'm working with. It makes it a lot easier. I'm almost finished with the scrap yarn blanket. I have about a foot to add on to it. Since that is nearly complete and Cuddle Bear's hat is almost complete, I have started a new project.
Using sport weight acrylic from Red Heart that wasn't super scratchy, I have started a shawl. It is going to be a little bigger than the last time I made this very basic shawl. It is 60 stitches in half double crochet until it is as long as it is for you to reach from fingertip to fingertip with your arms spread wide. The last time I made this pattern, I was in a state of crisis. I worked on it with woolen yarn, that soon was felted by the kind staff at the hospital where I stayed. I am still a bit irate that they ignored me when I told them my shawl was wool and they were surprised that it shrank.
I only have the first ten rows done. When I get it finished, I'll post a picture up.
Using sport weight acrylic from Red Heart that wasn't super scratchy, I have started a shawl. It is going to be a little bigger than the last time I made this very basic shawl. It is 60 stitches in half double crochet until it is as long as it is for you to reach from fingertip to fingertip with your arms spread wide. The last time I made this pattern, I was in a state of crisis. I worked on it with woolen yarn, that soon was felted by the kind staff at the hospital where I stayed. I am still a bit irate that they ignored me when I told them my shawl was wool and they were surprised that it shrank.
I only have the first ten rows done. When I get it finished, I'll post a picture up.
Monday, April 16, 2018
Monday Menu & thoughts.
Here's this week's menu:
My day has been fits and starts of activity. I have gotten most of my to do list done. What's left are small tasks that I can complete in the evening. I discovered that in losing weight, my shoe size has changed by half a size. Those snow boots that were too tight at the beginning of the season fit me properly now. Oddly, however, my feet hurt like I've been standing on them all day. I don't think I spent that much time on my feet. I don't know if it is the fact my shoes are the wrong size, I don't have enough support in them, or if there's something else entirely different going on. But my achey feet are not making me happy. They're annoying me almost as much as the effects of drinking tons of water today.
Today was a tough day diet-wise. I had a small breakfast that was mostly protein and the required number of carbs. I was still hungry, but 1/3 cup of cheerios really isn't that satisfying so it made sense. I made myself wait until three hours later to eat a small snack of a cheese stick. When I was looking up possible salad recipes for dinner tonight (I wound up making a cucumber onion salad and eating a third of a head of romaine lettuce.) I saw that one of the goals with diabetic diets was to have three meals a day and a snack at bed time. I felt somewhat demoralized by this bit of research. I have been hungry all day. It made me sad to see that I apparently should be feeling this way as per the 'experts'. I did my best to stick to the 30 carbs per meal rule and 11 to 15 carbs for a snack. I think I did a reasonable job of it. I think.
I'm still trying to figure out this stuff about carb exchanges and the wonky math that goes into finding out how much makes one serving. I was before doing the 'plate portions' with a 9 inch plate. After being so hungry, I moved back to a regular sized dinner plate and made 2/3rds of my plate vegetables.The scale didn't move much when I started doing that, but I found that I felt less hungry and my pants size started to change. I am now looking at the very small portions that equate to single servings and realizing that the 9 inch plate makes the portions look larger. The care coordinator told me that 30 carbs can mean two starch servings. The difficulty is everybody has different measurements for what is a serving on their packaging. And the serving sizes all have different amounts of carbs.
So, I have started a new binder of recipes that I can eat with out worrying too much about it. Just prepare everything as per recipe and I can eat the serving size listed with the amount of carbs and everything listed. It equates to a good amount of research that needs done. I've a section just for notes and I'm going to be making a list of carbs per measured amount for ingredients in that list. Thus, if I am having a salad with two tablespoons of homemade ranch dressing on it, I will know it has 5 carbs and point whatever protein plus whatever amount of fats because I will have done the math already and have it noted down. One problem with this process, honestly, is I am overwhelmed by how much I don't know.
I was originally planning on using this cute little binder with the roses all over it as a mini-home binder. Not a new cookbook. I have a shelf full of cookbooks. I didn't think I needed another one. Then I got this diagnosis and found the diabetes cookbook at the library. As I was reading it and I saw the notation about the recipes, I realized that having a cookbook like that with different recipes would be helpful for me. So, I'm making my list of foods with all their data. And copying a few choice recipes from the diabetes cookbook. At the back of the notes/reference section, I'll be making a list of what cookbooks I reference. At the front of this thing, I have a page where I note my dietary goals. It's a really rough looking page because I don't have a complete picture of what I need to be doing here. We're still figuring that out.
I feel like I'm stumbling around in the dark. It's cold and unpleasant outside. My feet hurt. I'm hungry. And I still can't see straight, despite the fact that I'm taking a mouthful of pills every morning and afternoon to correct various issues that contributed to this problem. I'm trying really, really hard not to fall back into the starve-binge eating pattern I had as a kid. This measuring everything and constant hunger is making that difficult. But, at least Cuddle Bear's orthodontist appointment went ok and my parents-in-law were able to help us out with getting to it and minding Snuggle Bug.
| Date | Breakfast | Lunch | Dinner |
|---|---|---|---|
| Sun | scrambled eggs w/ bacon & fruit |
sandwiches / leftovers |
pizza |
| Mon | kids: cereal & fruit me: cereal, fruit hard boiled egg |
Kids: school Hubby: leftovers Me: leftovers |
hamburgers carrot salad tater tots |
| Tues | kids: french toast sticks me: oatmeal w/ fried egg & bacon |
Kids: school Hubby: beef noodle bowl Me: soup |
turkey tacos salsa & fixings mexican rice |
| Wed | kids: cereal & fruit me: cereal, fruit & walnuts |
Kids: school Hubby: burrito bowl hard boiled egg Me: taco salad |
spaghetti & meatballs w/ salad & garlic bread |
| Thurs | kids: french toast sticks me: oatmeal w/ yogurt & bacon |
Kids: school Hubby: garlic bread pizza Me: leftovers |
kids: ez mac salad and/or leftovers |
| Fri | kids: cereal me: poached egg w/ fruit & toast |
Kids: school Hubby: leftovers Me: sandwich & salad |
kids: ez mac or sandwiches leftovers |
| Sat | pancakes, bacon & fruit |
leftovers | ham, roasted potatoes, green beans/salad |
My day has been fits and starts of activity. I have gotten most of my to do list done. What's left are small tasks that I can complete in the evening. I discovered that in losing weight, my shoe size has changed by half a size. Those snow boots that were too tight at the beginning of the season fit me properly now. Oddly, however, my feet hurt like I've been standing on them all day. I don't think I spent that much time on my feet. I don't know if it is the fact my shoes are the wrong size, I don't have enough support in them, or if there's something else entirely different going on. But my achey feet are not making me happy. They're annoying me almost as much as the effects of drinking tons of water today.
Today was a tough day diet-wise. I had a small breakfast that was mostly protein and the required number of carbs. I was still hungry, but 1/3 cup of cheerios really isn't that satisfying so it made sense. I made myself wait until three hours later to eat a small snack of a cheese stick. When I was looking up possible salad recipes for dinner tonight (I wound up making a cucumber onion salad and eating a third of a head of romaine lettuce.) I saw that one of the goals with diabetic diets was to have three meals a day and a snack at bed time. I felt somewhat demoralized by this bit of research. I have been hungry all day. It made me sad to see that I apparently should be feeling this way as per the 'experts'. I did my best to stick to the 30 carbs per meal rule and 11 to 15 carbs for a snack. I think I did a reasonable job of it. I think.
I'm still trying to figure out this stuff about carb exchanges and the wonky math that goes into finding out how much makes one serving. I was before doing the 'plate portions' with a 9 inch plate. After being so hungry, I moved back to a regular sized dinner plate and made 2/3rds of my plate vegetables.The scale didn't move much when I started doing that, but I found that I felt less hungry and my pants size started to change. I am now looking at the very small portions that equate to single servings and realizing that the 9 inch plate makes the portions look larger. The care coordinator told me that 30 carbs can mean two starch servings. The difficulty is everybody has different measurements for what is a serving on their packaging. And the serving sizes all have different amounts of carbs.
So, I have started a new binder of recipes that I can eat with out worrying too much about it. Just prepare everything as per recipe and I can eat the serving size listed with the amount of carbs and everything listed. It equates to a good amount of research that needs done. I've a section just for notes and I'm going to be making a list of carbs per measured amount for ingredients in that list. Thus, if I am having a salad with two tablespoons of homemade ranch dressing on it, I will know it has 5 carbs and point whatever protein plus whatever amount of fats because I will have done the math already and have it noted down. One problem with this process, honestly, is I am overwhelmed by how much I don't know.
I was originally planning on using this cute little binder with the roses all over it as a mini-home binder. Not a new cookbook. I have a shelf full of cookbooks. I didn't think I needed another one. Then I got this diagnosis and found the diabetes cookbook at the library. As I was reading it and I saw the notation about the recipes, I realized that having a cookbook like that with different recipes would be helpful for me. So, I'm making my list of foods with all their data. And copying a few choice recipes from the diabetes cookbook. At the back of the notes/reference section, I'll be making a list of what cookbooks I reference. At the front of this thing, I have a page where I note my dietary goals. It's a really rough looking page because I don't have a complete picture of what I need to be doing here. We're still figuring that out.
I feel like I'm stumbling around in the dark. It's cold and unpleasant outside. My feet hurt. I'm hungry. And I still can't see straight, despite the fact that I'm taking a mouthful of pills every morning and afternoon to correct various issues that contributed to this problem. I'm trying really, really hard not to fall back into the starve-binge eating pattern I had as a kid. This measuring everything and constant hunger is making that difficult. But, at least Cuddle Bear's orthodontist appointment went ok and my parents-in-law were able to help us out with getting to it and minding Snuggle Bug.
Thursday, April 12, 2018
Oiy, this is insane.
I am still not feeling well. I have a new medication that I can't remember the name of but I keep wanting to call it Gympie Gympie. I'm not thrilled to have another pill in my pill sorter. At the same time, if it works to bring my blood sugar down and get my pancreas working properly, I'll take the hit to my pride. I haven't much of a choice, to be honest. My vision is still awful. I 'hacked' my eyeballs by adding a pair of reading glasses to my normal glasses. I can see almost normally this way, if I look through the part of the glasses that is specifically for reading and close up work. Along with the vision being off kilter, I'm having a constant headache.
Apparently this is because high blood sugar sucks water out of other parts of your body, like your eyes and ears. So, my eyes are literally shriveling up because my blood sugar is high. It was only slightly less horrifying and repulsive to type than it was to hear the description. The solution to this is drink tons of water, exercise, and eat protein. I'm doing my best to get that going. I'm presently taking a break to let lunch get into my system before I do my afternoon exercises. I'd be walking right now but it is raining and I can't see across the room. Going out for a walk wouldn't be the best idea under these conditions.
I am trying to make sense of food options. This has been nothing but confusion. I think I've got some answers now. I'm not entirely sure what I can do to make my diet changes work for the kids and their food issues. Dan's willing to work with me and give making the diet changes a try. Our goal is for me not to have to make three separate meals when ever I am cooking. I already have several days where I am making two. It's hard to find the energy to fight the kids over what they're going to eat for dinner when I know that the food is going to be a change to their routine.
Adjusting to a new routine is going to be the hard part here. My mealtimes just got more regimented. This is less because of the fact that the people who are handling my care advised it and more because I have enough self-awareness to realize that if I restrict my diet and don't make sure I am eating regularly, I'm going to start starving myself. That's what started off the almost anorexic thing when I was a kid, restricting my diet. It's been a hard two weeks because I am very strongly tempted to just starve myself.
I'm not sure how I'm going to keep that at bay long term. I am pretty sure that a practice of prepping meals to correct measurements and eating at regular times every day is going to go a long way towards helping me not starve myself. The stress levels thing, however, is a different problem to solve. Again, I am hoping that the changes I'm making activity-wise are going to help with that. If you're tired from exercising, it's hard to get the energy to do stupid things.
Apparently this is because high blood sugar sucks water out of other parts of your body, like your eyes and ears. So, my eyes are literally shriveling up because my blood sugar is high. It was only slightly less horrifying and repulsive to type than it was to hear the description. The solution to this is drink tons of water, exercise, and eat protein. I'm doing my best to get that going. I'm presently taking a break to let lunch get into my system before I do my afternoon exercises. I'd be walking right now but it is raining and I can't see across the room. Going out for a walk wouldn't be the best idea under these conditions.
I am trying to make sense of food options. This has been nothing but confusion. I think I've got some answers now. I'm not entirely sure what I can do to make my diet changes work for the kids and their food issues. Dan's willing to work with me and give making the diet changes a try. Our goal is for me not to have to make three separate meals when ever I am cooking. I already have several days where I am making two. It's hard to find the energy to fight the kids over what they're going to eat for dinner when I know that the food is going to be a change to their routine.
Adjusting to a new routine is going to be the hard part here. My mealtimes just got more regimented. This is less because of the fact that the people who are handling my care advised it and more because I have enough self-awareness to realize that if I restrict my diet and don't make sure I am eating regularly, I'm going to start starving myself. That's what started off the almost anorexic thing when I was a kid, restricting my diet. It's been a hard two weeks because I am very strongly tempted to just starve myself.
I'm not sure how I'm going to keep that at bay long term. I am pretty sure that a practice of prepping meals to correct measurements and eating at regular times every day is going to go a long way towards helping me not starve myself. The stress levels thing, however, is a different problem to solve. Again, I am hoping that the changes I'm making activity-wise are going to help with that. If you're tired from exercising, it's hard to get the energy to do stupid things.
Monday, April 09, 2018
Stupid diabetes, die in a fire.
It was a rough weekend. Hell, last week was rough. The kids were on break and I was trying to act as normal as possible. They are of mixed feelings about my having to check my blood sugar regularly. The eldest still feels that blood is disgusting. However, they both find the tech that is the meter pretty cool. The youngest wants to have one because he thinks it is awesome and wants to 'measure how much blood' he has. They have noticed, however, things like I didn't have the same thing for dinner as them most of the time or I was eating less than usual.
It's pretty frustrating. I am trying to figure out how much of what equals a correct portion size for me. I think I'm going to need Beloved to copy pages out of this cookbook I signed out from the library to give me a guide on this. Because I have gone to websites, the booklet they gave me at the doctor's office, and off of what the packages read. Between all of them (including the cookbook), I get different numbers. I'm going around hungry all the time and doing my best to ignore it. About when I am successful, it is time to eat a meal. Then I am eating like I am starving, though I am carefully measuring out servings and limiting them. I just wolf them down. After that, I have to force myself not to eat more.
I'm going back to old habits and some of those habits are not good for me. One of them is if I feel hungry and it isn't meal time, have a drink of some sort. I've been drinking lots of water. I allow myself a snack between meals but it is approximately in the middle of the times between meals and it is a struggle not to inhale the food. I'm finding myself making my portion sizes smaller and smaller. You'd say that was a good thing, except if I keep this up I'll fall back into the semi-anorexic eating habits I had when I was younger.
The constant hunger is already enough to evoke a pretty consistent state of mild dissociation. I find myself struggling with the urge to 'sneak eat' food and feeling guilty when I do eat a meal. I was going to go over all of this and the stress of it all with my therapist tomorrow. There is one additional problem, however, my vision has gone funny. I have the screen set to 200% increased font sizes and I'm still dealing with blurry vision unless I'm looking through the portion of my bifocals with higher correction. I can't drive when I can't see across the room.
Looking across the street out my window, the houses across the way where I usually can see siding are a solid color and the tree branches are blurry. It's not because the window or my glasses are dirty. It's a new development over the last week. And it scares me. I tell myself that if I can be patient, Wednesday we will have some answers and a plan of action. It's hard to believe that right now, even though it is the truth.
I'd be marveling at how fast this is happening, but I think I know what's going on. I think my pancreas is just trying its hardest to produce enough insulin and effective insulin but it's taken too much of a beating from being on antipsychotics and a host of other medications for my mental health issues. Throw into the mix I have problems with insulin resistance due to PCOS, a history of gestational prediabetes, and a family history of diabetes, and it was just a time bomb waiting to go off. I just thought I had ten more years before this happened.
I just find myself hoping that we get this under control. And that the health insurance company will cover whatever the doctor prescribes. Along with the hope that we can afford it. I already am concerned that the cost of testing strips and lancets is going to be a problem. Anxiety is a bitch. Because all of this has my anxiety all over the place, kinda like my blood sugar, it's constantly high but it swings between near panic attacks and that state of you're so anxious that you're apparently calm.
It's pretty frustrating. I am trying to figure out how much of what equals a correct portion size for me. I think I'm going to need Beloved to copy pages out of this cookbook I signed out from the library to give me a guide on this. Because I have gone to websites, the booklet they gave me at the doctor's office, and off of what the packages read. Between all of them (including the cookbook), I get different numbers. I'm going around hungry all the time and doing my best to ignore it. About when I am successful, it is time to eat a meal. Then I am eating like I am starving, though I am carefully measuring out servings and limiting them. I just wolf them down. After that, I have to force myself not to eat more.
I'm going back to old habits and some of those habits are not good for me. One of them is if I feel hungry and it isn't meal time, have a drink of some sort. I've been drinking lots of water. I allow myself a snack between meals but it is approximately in the middle of the times between meals and it is a struggle not to inhale the food. I'm finding myself making my portion sizes smaller and smaller. You'd say that was a good thing, except if I keep this up I'll fall back into the semi-anorexic eating habits I had when I was younger.
The constant hunger is already enough to evoke a pretty consistent state of mild dissociation. I find myself struggling with the urge to 'sneak eat' food and feeling guilty when I do eat a meal. I was going to go over all of this and the stress of it all with my therapist tomorrow. There is one additional problem, however, my vision has gone funny. I have the screen set to 200% increased font sizes and I'm still dealing with blurry vision unless I'm looking through the portion of my bifocals with higher correction. I can't drive when I can't see across the room.
Looking across the street out my window, the houses across the way where I usually can see siding are a solid color and the tree branches are blurry. It's not because the window or my glasses are dirty. It's a new development over the last week. And it scares me. I tell myself that if I can be patient, Wednesday we will have some answers and a plan of action. It's hard to believe that right now, even though it is the truth.
I'd be marveling at how fast this is happening, but I think I know what's going on. I think my pancreas is just trying its hardest to produce enough insulin and effective insulin but it's taken too much of a beating from being on antipsychotics and a host of other medications for my mental health issues. Throw into the mix I have problems with insulin resistance due to PCOS, a history of gestational prediabetes, and a family history of diabetes, and it was just a time bomb waiting to go off. I just thought I had ten more years before this happened.
I just find myself hoping that we get this under control. And that the health insurance company will cover whatever the doctor prescribes. Along with the hope that we can afford it. I already am concerned that the cost of testing strips and lancets is going to be a problem. Anxiety is a bitch. Because all of this has my anxiety all over the place, kinda like my blood sugar, it's constantly high but it swings between near panic attacks and that state of you're so anxious that you're apparently calm.
Thursday, April 05, 2018
Wait, wut?
Only thirty posts to 1k posts? Damn, that's motivation right there! Now it's 29 posts. Next task, work on my planner and then a few pages on revisions to prep an eBook for publication. I'll post more about the eBook thing later. Right now, I'm getting a headache so I should drink some water and eat some sort of light snack.
Cold-brewed Chai Coffee.
| Rocking the vintage 90s floral and chemistry mug! |
Today, I am drinking chai coffee. This did not involve adding a tea bag of chai spiced tea to the pot. In the press with the coffee grounds, I added 6 cardamom pods lightly crushed, a 1/4 teaspoon of garam marsala, and a generous pinch of anise. (If you are keeping score, you may recall I have a loathing for the flavor of black licorice, which is derived from anise.) I then filled the press with cold water and let it steep over night.
In the morning, viola! Cold coffee with some flavor. I forgot how well cardamom plays with coffee. I was surprised to find that the anise added a floral note that wasn't overly sweet. That cloying sweetness has always been my problem with licorice.
On the health front, I'm still trying to figure out what the hell I'm doing. My dosage of metformin has been doubled, again, because of how high my blood sugar numbers are. I've been told that the diet I have been following is really healthy for someone with diabetes and given a few suggestions on how to improve it when I was on the phone with the care coordinator for my doctor's office. She said that my efforts to work on daily exercise and yoga can only help. She actually said that she was impressed with how much I was doing before the diabetes diagnosis and that it was likely the reason why I wasn't worse off.
I got a gentle 'it may be your pancreas can't produce enough insulin' when I inquired if there was anything more I could do. I call that a soft 'if you don't respond to the metformin, we're going to have to give you insulin because your insurance company are dicks and not approving the medication we wanted you on to begin with.' I am resigned to this and realize that the damage to my pancreas is due to being on multiple antipsychotic medications for the last eight years. (At various times on two different ones at the same time.) Put that together with established insulin resistance and gestational pre-diabetes, it was just a time bomb.
Did yoga today before the weather hit. I think this was a good thing because my joints are really not happy right now. I did my walking in the apartment because it's 31 degrees F out there. As I was walking, I did my arm exercises with the super light free weights we've got. Tomorrow, I'll be wearing the ankle weights as I walk indoors. Now I'm watching the kids 'clean' as I type this and debate just how exactly I'm going to manage dinner. It's not entirely a case of making three meals for dinner, but it feels like that. Yay anxiety.
Tuesday, April 03, 2018
WTF IS THIS?!
Last Friday, that's the Friday before the chocolate extravaganza known as Easter, I got diagnosed with diabetes. I've been in low key panic since then. Putting together the menu and the shopping list for this week caused a legit panic attack. I've been keeping a food log in a more disciplined and detailed fashion over the last several days.
This includes how much water I drink, as exact amounts of what I eat at what times, and my blood sugar levels before and two hours after eating. I have also dramatically changed what I eat. Where this time last week I was eating a big bowl of oatmeal in the morning with a handful of walnuts, raisins, and a generous portion of maple syrup, this morning I had a half cup of oatmeal with a few dozen chopped walnuts on top and some sugar substitute. My blood sugar was still obnoxiously high, but not as bad as it would have been if I ate the same breakfast as last Tuesday.
I always knew the risk for diabetes was there. I honestly was expecting it to happen at some point. But I thought that point was about ten years down the road. I also was very frustrated because I have been putting in a lot of work over the last year to change my diet to something healthier and get more exercise. My doctor said that this is the reason why I am not far worse off. It was only vaguely reassuring.
They're stressing diet and exercise. I understand this. At the same time, I can't help the panic that I have because diet and exercise didn't prevent it from happening. I'm on a higher dosage of metformin now. I'm titrating up to a more effective level for someone with type 2 diabetes. They were going to put me on to an additional medication to help my body make more effective insulin. The health insurance company denied me. The doctor's office argued with them. They still said no.
So, I'm here trying to figure out what I can eat. I'm honestly terrified right now that if I screw up I'm going to die. I am also afraid that all of this business with food logging and tracking blood sugar is going to reboot my latent tendencies toward anorexia. I've struggled today with hunger pains and forcing myself not to eat. It was too familiar and distressing.
On top of all this, my post-traumatic stress disorder is acting up with emotional flashbacks at random moments because times of hunger when I am not 'allowed' to eat are triggers. It wasn't good in my youth. Testing my blood sugar in public yesterday when my youngest had a dentist appointment was equally distressing. I'm not entirely sure how to handle this. To say the least, this will be coming up when I go to my therapy appointment next week.
And I'm attempting Camp NaNoWriMo this year.
This includes how much water I drink, as exact amounts of what I eat at what times, and my blood sugar levels before and two hours after eating. I have also dramatically changed what I eat. Where this time last week I was eating a big bowl of oatmeal in the morning with a handful of walnuts, raisins, and a generous portion of maple syrup, this morning I had a half cup of oatmeal with a few dozen chopped walnuts on top and some sugar substitute. My blood sugar was still obnoxiously high, but not as bad as it would have been if I ate the same breakfast as last Tuesday.
I always knew the risk for diabetes was there. I honestly was expecting it to happen at some point. But I thought that point was about ten years down the road. I also was very frustrated because I have been putting in a lot of work over the last year to change my diet to something healthier and get more exercise. My doctor said that this is the reason why I am not far worse off. It was only vaguely reassuring.
They're stressing diet and exercise. I understand this. At the same time, I can't help the panic that I have because diet and exercise didn't prevent it from happening. I'm on a higher dosage of metformin now. I'm titrating up to a more effective level for someone with type 2 diabetes. They were going to put me on to an additional medication to help my body make more effective insulin. The health insurance company denied me. The doctor's office argued with them. They still said no.
So, I'm here trying to figure out what I can eat. I'm honestly terrified right now that if I screw up I'm going to die. I am also afraid that all of this business with food logging and tracking blood sugar is going to reboot my latent tendencies toward anorexia. I've struggled today with hunger pains and forcing myself not to eat. It was too familiar and distressing.
On top of all this, my post-traumatic stress disorder is acting up with emotional flashbacks at random moments because times of hunger when I am not 'allowed' to eat are triggers. It wasn't good in my youth. Testing my blood sugar in public yesterday when my youngest had a dentist appointment was equally distressing. I'm not entirely sure how to handle this. To say the least, this will be coming up when I go to my therapy appointment next week.
And I'm attempting Camp NaNoWriMo this year.
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