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Sunday, May 06, 2018

Monday Menu: Week of 5/6/18

The menu plan for this week has me eating some type of egg thing every blasted morning. I'm not thrilled with this, but so far it is the lowest carb form of breakfast I can come up with. I'm going to try making chia seed 'pudding' tonight to see if I can tolerate the stuff. If so, it will be added into the menu as per needed. Sunday went off the rails menu-wise because my kitchen was a disaster. As such, breakfast was cereal for the kids and half a banana and some meatballs for me. Lunch was foraging for leftovers in the fridge. Dinner was salad and a sandwich. Well, sort of. Beloved didn't have the salad part and the kids refused any of it in favor of macaroni and cheese.

I'm trying really hard to do this low carb meal planning for myself and avoid having to make three meals for any given meal. It's been challenging. The hardest part of going really low carb is the fact that I feel hungry all the time and I'm finding myself struggling not to skip meals. Sounds contradictory, but feeling hungry all the time is triggering my almost anorexia behaviors. It's been pretty awful. I've been emotionally a mess through out all of this.

I'll find away to make sense of it all, somehow. I tried butter coffee today. I'm struggling to see what the big difference between putting cream and butter in your coffee is. I'll be trying it with a little coconut oil in it tomorrow. Who knows, maybe this could do me some good. I've been limiting stuff like red meat so I'm not getting much in the way of cholesterol from meats. But the eggs every day.. that might be problematic. I don't know.


Date Breakfast Lunch Dinner
Sun scrambled eggs
w/ bacon &
fruit
sandwiches /
leftovers
pizza
Mon kids: cereal & fruit
me: egg-bacon

'muffins' w/ toast
and sugar free jam
Kids: school
Hubby: noodle bowl,
cornbread muffin, boiled
egg
Me: leftovers
hamburgers
apple salad
Tues kids: french toast
sticks
me: zucchini hash
with egg and toast
Kids: school
Hubby: chili & cornbread
Me: soup & salad
pulled pork tacos
refried beans
salsa & guacamole
Wed kids: cereal & fruit
me: blueberry-egg
bake & 1/2 muffin
Kids: school
Hubby: Cuban sandwich
bean burrito bowl (small)
Me: taco salad
meatball stroganoff
& salad
Thurs kids: french toast
sticks
me: egg-bacon
'muffins' w/ 1/2
muffin
Kids: school
Hubby: garlic bread pizza
Me: leftovers
sweet-n-sour
meatballs w/ barley
tropical fruit salad
kids: pasta &
meatballs
Fri kids: cereal
me: blueberry-egg
bake & toast
Kids: school
Hubby: leftovers
Me: leftovers
pork korma
naan
cucumber salad
kids: ez mac or
sandwiches
Sat eggs, bacon
& fruit
leftovers rotisserie chicken
roasted baby potatoes
roasted brussels sprouts
or broccoli

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