I'm trying really hard to do this low carb meal planning for myself and avoid having to make three meals for any given meal. It's been challenging. The hardest part of going really low carb is the fact that I feel hungry all the time and I'm finding myself struggling not to skip meals. Sounds contradictory, but feeling hungry all the time is triggering my almost anorexia behaviors. It's been pretty awful. I've been emotionally a mess through out all of this.
I'll find away to make sense of it all, somehow. I tried butter coffee today. I'm struggling to see what the big difference between putting cream and butter in your coffee is. I'll be trying it with a little coconut oil in it tomorrow. Who knows, maybe this could do me some good. I've been limiting stuff like red meat so I'm not getting much in the way of cholesterol from meats. But the eggs every day.. that might be problematic. I don't know.
Date | Breakfast | Lunch | Dinner |
---|---|---|---|
Sun | scrambled eggs w/ bacon & fruit |
sandwiches / leftovers |
pizza |
Mon | kids: cereal & fruit me: egg-bacon 'muffins' w/ toast and sugar free jam |
Kids: school Hubby: noodle bowl, cornbread muffin, boiled egg Me: leftovers |
hamburgers apple salad |
Tues | kids: french toast sticks me: zucchini hash with egg and toast |
Kids: school Hubby: chili & cornbread Me: soup & salad |
pulled pork tacos refried beans salsa & guacamole |
Wed | kids: cereal & fruit me: blueberry-egg bake & 1/2 muffin |
Kids: school Hubby: Cuban sandwich bean burrito bowl (small) Me: taco salad |
meatball stroganoff & salad |
Thurs | kids: french toast sticks me: egg-bacon 'muffins' w/ 1/2 muffin |
Kids: school Hubby: garlic bread pizza Me: leftovers |
sweet-n-sour meatballs w/ barley tropical fruit salad kids: pasta & meatballs |
Fri | kids: cereal me: blueberry-egg bake & toast |
Kids: school Hubby: leftovers Me: leftovers |
pork korma naan cucumber salad kids: ez mac or sandwiches |
Sat | eggs, bacon & fruit |
leftovers | rotisserie chicken roasted baby potatoes roasted brussels sprouts or broccoli |
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