Wednesday, March 05, 2008


He who lives in fear never really lives. He is a prisoner of death, dying a thousand deaths a day. ~ an old proverb
Fear tends to stalk me thru my day on a regular basis. I genuinely hate it. I'm not sure what is worse, being depressed or dealing with chronic anxiety. Either way, it really does feel like I'm a prisoner. There's this horrible hypercritical monster in the back of my head that is always telling me what I'm doing wrong, what I'm forgetting to do, or that I'm failing somehow, somewhere to do something that needs done.

It's a lot worse when I'm depressed. I can't say that I feel that I'm all that helped by anti-anixety medications. Sure, it does do wonders. It tones down the 'volume' of that little monster, but it doesn't make it go away. There's alot of ads out there which presents this false picture that anti-anxiety medications and anti-depressants will magically reverse the condition and give you some type of euphoria.

My experience has been closer to having these medications serve to dull the edge of it and blunt the sharpness of that internal criticism. This is in addition to the fact that I find myself feeling apathetic towards everything. I'm left wondering, what on earth do you do to master fear? I'm getting sick of these drugs. They're really not that good for me, I know that in my gut.

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