I don't know why, but there has been an increase in the number of flies around today. I'm not sure what is going on with that. I am a bit annoyed with them, but what can you do?
I feel badly that I have done no writing today. I am feeling upset with myself on several levels. I think that the predominant problem today was the fact that I forgot my morning medications in the rush to get Beloved off to work and then get to my appointment. I then spent the rest of the day toodling around town getting things done with the boys in tow. It was a very warm day today and the heat had me a bit crabby as well.
Moodwise, I am on the lower end of normal-ish. My psych provider commented on how I am doing so much better than I was a few months ago. I suppose that is a good thing. I have been out and about. I have been doing things and being somewhat social. I presume this would indicate that I am making progress in a healthier direction. If nothing else, all the walks to the park (which averages 2 per day and a total distance of a mile) must be doing me some good. This heat has had me less than thrilled about eating much, thus my appetite has been a bit lower. Not dangerously so, though.
I'd post a picture but I feel unpresentable. My hair is somewhat mussed from driving around with car windows down. I look as overheated as I feel. It just is not something I feel looks any good. I have been having low body confidence for a few days now. Realizing that there is a fair amount of grey in my locks has me feeling upset (which is funny because as a child I desperately wanted to have grey hair like my great grandmother). I feel like I look old and shabby.
I'm trying hard to remember that many feel that my grey hair makes me look dignified. I honestly can't say I feel that way today. And I can't manage to shake the bodyshaming nonsense about how I should magically reacquire my pre-pregnancy body after I have birthed my children. It is a little thing that keeps worrying at the back of my mind. I am not having much progress in getting that out of my head. Which has me saddened and frustrated.