Menu for the Week of 4/29/19

So, in my quest to get my fasting blood sugar numbers not to look high, I'm trying to negotiate changes to my diet and getting in more exercise in the day. I don't know what I can do to lower my stress levels, because that is the primary reason why my numbers are high. But I have been trying things like eating my bed time snack earlier and having a smaller snack. It hasn't been working that great. So I don't know what to do. I'm half tempted to go the keto route but I have been warned by my doctor that it is a terrible idea, so I'm not going to. I'm just not sure how to fix this.

Date	Breakfast	Lunch	Dinner
Sun	Donuts	sandwiches / leftovers	Pizza
Mon	kids: school me: english muffin ham, coffee	Kids: school Hubby: pizza & chips Me: pizza & chicken	steak, salad mashed potatoes
Tues	kids: school me: oatmeal, egg, coffee	Kids: school Hubby: ham salad sandwiches & eggs Me: salad	tacos & taco salad
Wed	kids: school me: oatmeal, egg & coffee	Kids: school Hubby: burrito bowl Me: leftovers	pizza meat pie salad bread sticks
Thurs	kids: school me: coffee oatmeal & berries	Kids: school Hubby: leftovers Me: leftovers	pasta & meatballs w/ salad
Fri	kids: school me: veggie omelet & toast & coffee	Kids: school Hubby: leftovers Me: leftovers	cashew chicken & 'rice'
Sat	eggs, bacon & fruit	leftovers / sandwiches	sandwiches