CW: Eating disorder vs diabetes

 As some of you may know, I am a recovered anorexic. It took about five years of Beloved forcing me to finish meals when we went out before I could eat a meal and not be filled with guilt that I was taking food from someone else who needed it more. See, when I was a kid, when I got hungry and tried to get a snack that was the line thrown at me "You're taking food out of your brothers' mouths." My parents strictly limited how much food I was allowed to have. I learned to take the bare minimum that was enough to make the hunger pains stop. Gradually, that lessened until I just accepted that a certain level of discomfort when it came to food was 'normal' as my parents heartily encouraged my brothers to eat more and gave me scorn when I tried to do the same.

When I got to school, I got harassed for eating a full meal because I was so skinny. Rumors flew around that I was bulimic and I started restricting what I ate in public. That was about when I developed a revulsion for watching and listening to other people eat. The confluence of my upbringing and the stressors of high school ended up with my weight fluctuating between 110 and 95 lbs when I was a senior and stood 5ft 8 in. My doctor never fully caught on to what was going on with me. He was a nice guy but assumed that my build was a result of the fact that I was born a micro-preemie. The secret about how food was managed in the household wasn't breathed for fear of dire punishment.

Backstory presented, I am finding myself struggling to do the things I need to in order to manage my diabetes. Fasting blood sugar numbers higher than 130 has me eating less than 30 carbs prior to taking my blood sugar lowering medication for fear that my blood sugar is going to run up too high once those carbs hit my system. I have spent the last three years (give or take) strictly limiting my food intake to between 30 to 35 carbs per meal. I struggle with the urge to skip snacks. I've lost a fair amount of weight. People praise me for it and I get nervous. I get afraid that I'm losing weight too fast. 

At the same time, I can't help the feeling that the more I restrict, the greater control I have over the diabetes. I struggle with the temptation to cut my meal carb load down lower. Especially when my fasting blood sugars a running over 160. I find myself sorting foods into forbidden and not forbidden categories. I get scared that I'm going to cook the wrong thing for myself or that I'm going to accidentally eat a forbidden food. I used to love cooking. Now I dread it. Between all the math I have to juggle to figure out to make the meal (and I'm bad at math) and the psychological torture of eating tiny meals compared to the rest of the family it's awful. 

I just don't want to cook anymore. I can't do that, because the boys don't know (and are not willing yet to learn) how to cook. I get emotionally torqued up over food and try to stick to things that I know are low carb as best I can. I keep finding myself tempted to switch over to the keto diet (which is basically what I was doing in high school) to limit my carbs even more. My doctor has explicitly banned the keto diet because it can be lethal for diabetics. So, I'm stuck gradually reducing what I am eating as I watch my blood sugars bounce around. 

And, as I struggle with the urge to restrict my food, I am sneak eating snacks that fall under the keto category. I am hiding when I eat. I am falling into the habit of eating my dinner before the kids come to the table to eat so I don't have to deal with the revulsion of my personal eating on top of the revulsion of listening and watching them eat. It's not good and it is slowly getting worse. But because I am a bit overweight, people are like 'oh, good job losing weight' and 'you can't possibly be an anorexic.'

Long day is long.

 I am weary. It has been a long day. I got a bunch of writing done on my other blogs to the point that I'm almost caught up on my work. I posted links to stuff on social media and I'm waiting for people to notice it. My goal right now is to hit between fifteen and twenty reads on a given blog post for a given blog. It was mentally exhausting to do three days worth of blogging on three blogs. For some reason, it is easier for me to sit down and work on a novel for an equivalent length of time than it is to do the blogging stuff right now.

I had a dentist appointment yesterday that actually went pretty well. I was a little nervous going in because I've been having some sensitivity in a tooth that has a lot of work on it. The dentist explained that the filling material transmitted heat and cold a lot easier than enamel and that was a relief. As was the fact that I had no cavities. On the whole, my oral health is a world better than it was a bit over ten years ago when I got so depressed I stopped taking care of my teeth. This resulted in my having a bunch of cavities, one almost bad enough to require a root canal. Thanks to the Eastman Dental Clinic, those got taken care of and my dental care has been excellent. And they have been patiently teaching me how to properly take care of my teeth. I'm always asking questions about how I am doing and how I can improve. 

That experience with getting all those fillings scared the hell out of me and made me change my approach to self-care. I still struggle with it because of being taught that my needs come last out of everyone in the household and that it is selfish for me to spend more than the bare minimum of time on my self care. Between the diabetes, my skin issues, and my eyesight getting slowly worse, I've been forced to take time for these things that I was all but prohibited when I was growing up. I am tired and I could probably use a shower but I don't know if I'm going to get one tonight. It depends on if the kids use up all the hot water and if I have the energy for it (and the associated task of moisturizing everything now).

I didn't feel like washing dishes or cooking dinner but I pushed through that. We had meatloaf and cheesy mashed potatoes for dinner tonight. I didn't have the Italian sausage to add to the recipe, so I used more beef. The kids didn't notice the difference and still enjoyed their meal. I ran out of space to put dishes to dry earlier. So, I will have to wait until tomorrow to wash the broiler pan from Monday's burgers and the dishes from tonight. My life is painfully boring and domestic on this front. My biggest accomplishments today it seems, aside from writing, was getting all my laundry folded and put away; washing a fuck ton of dishes; and making dinner. 

I'm really frustrated with how my tarot reading business is going. I was logged in for my usual hours and only got one call. Which netted me three dollars, that's one dollar per hour before you factor in stuff like tax. This has been the case for a few weeks now. I don't know if it is a case of clients not having the money for readings in the face of prices for everything going up or if there's something else going on. I did an experiment a few days ago of logging in at nine in the morning and staying logged in until four thirty in the afternoon. I only made fifty dollars the entire day. This is a sharp decrease from what I had going on in September. In September, I averaged something between five to ten dollars per hour on my calls. I ended the week with something around forty to fifty dollars. 

A part of me says I should just give it up. Another part of me says that this is just a fallow period and I need to hang in there. I just get anxious that we're going to need that small extra bit of income over the coming months. I know that my anxiety is based in the fact that I grew up poor and we needed every dime we could get our hands on. But I am struggling with how to market my business and my books. I'm actually getting some small royalty checks for my books. It's averaging to be around twenty dollars a month. I am hoping that the holidays may mean more sales but I'm not hanging my hat on that.

Suffice it to say, there's a lot of balls up in the air right now. I've been slowly gathering things for Yule. Because of my issues over the Summer and early Autumn, I didn't get anything made for anybody. I don't have time to craft stuff between now and the 25th. I just don't know what to get some folks and I am struggling with anxiety over pricing since going shopping and observing how much the cost of stuff has gone up since the last time I did serious shopping. A small ham should not be over ten dollars at the discount grocery store, but that's where we're at.

And this isn't even looking at my mental health picture right now. Let's just say that I'm tired, dealing with seasonal depression, and the different parts of my brain are arguing with each other on a semi-regular basis. Also, last week, I had three panic attacks. It sucked. I don't even know why they happened. But, I am struggling to find time to do my therapy writing in the face of everything else going on. I barely find time to get my daily work done. I haven't been sleeping great and I'm sure it's tied to all of that. However, I am a fighter. I'll just keep my shield up and press forward until I have ground the problem beneath my heel or forced the situation to one that I can bear, like I always do.

Sleep helps my brain reset.

 I took a nap after that last post and that screaming in my head sensation went away. If it stays away, I don't know. Apparently just a bad night's sleep is going to screw up my head now. *sigh*

This getting older with multiple mental illnesses to deal with is bullshit. /rant

There's screaming in my head.

 Fuck all, I've gone and talked about this on FB of all places. This blog gets barely any pings, it's a theoretically safe place to talk about it.

Today, there's someone in my head screaming. It's not the introject of my mother. That particular someone is locked up and gagged as sufficiently as I can manage by force of will and magic. But there's a part of me wailing in terror and cowering. I can't make sense of it. I just take the magic pill and the wall between them and I gets a little thicker. 

I've had almost as many panic attacks this week as there've been days. I've dissociated a lot when I wasn't panicked and just sat staring at things not really connecting with reality. This concept of being 'plural' or whatever it's called terrifies me. That might be why one of the people in my head is screaming right now. I've been stuck on trying to write all morning.

All I know is that there's a part of myself in deep distress and I can't do anything about it. I don't know why there is this distress. When the panic attacks hit, I feel like I need to run and hide. Not take my children and hide. Not prepare for a fight. But flee for my life and hide in or under something where I can't be seen. It makes being on the computer hard because my living room is not a secure location with it's three big windows. Yeah, it's a laptop and I could theoretically carry it off into another room to write. But that's not going to resolve whatever the fuck is going on in my head.

All of this started months ago when I couldn't sleep. I thought we had the sleep problem resolved. I'm starting to wake up stupid early again. (Last night was because I was coming down from a panic attack and forgot all my evening meds because I couldn't grock what time it was on some level. That doesn't exactly count like most of last week where I did take 'em and I kept popping awake at 0400.) My head feels even more fucked up than it did when this shit began.

I'm not having flashbacks, most of the time. But that's because of the magic pill that quells the panic response and short circuits the flashback. I keep dissociating in a fashion where I just sit and stare not really connecting with reality, just in a fog. I know there's a lot of trauma anniversaries through this time of year. I'm not too surprised by the dissociation, but this rising, repetitive sense of panic and feeling like my brain/personality/self is fractured and held together with spit and bailing wire has been growing stronger over the months.

I'll be talking to my psy doc about this soon. I know that he'll say that I really need a therapist. The problem is none of the therapists in my area will take my damn insurance. And I'll just suffer with this shit if my choice is going back to the county clinic. Those people damn near destroyed my life with their bungling of my case. No fucking way am I going to darken their doorstep, be it literally or figuratively.

Fiber fluff update

 Well, it's December and I've only got one present made. That's right, I've only made one present. We'll be baking cookies later on in the month. But, that's not the same as making stuff like scarves and toys. I'm panicking a little bit about what I'm going to give people. I was going to make my increasingly famous Apple Pie Moonshine but the list of people who can have it keeps growing smaller. I may just give out the recipe.

On the preemie hat front, I'm grinding away at making hats. The people who write these patterns and say they work up in fifteen minutes lie. They're dirty, filthy lies. It's more like a half hour regardless of hook size and yarn weight. It is vexing but I'm going to keep at it. I've lost count as to where I'm at right now. But I know that I'm not going to hit my goal of 100 by January 1. Those few months back in the summer when I had a mental health crisis really screwed up my plans for the holidays. That's typically when I'm working on making things for people.

Spinning is on hold at the moment because I'm trying to finish off this damn ball of yarn for the preemie hats. I'm a bit frustrated. I love the way the Alpaca fiber is spinning up. I'm sure that it'll be a beautiful yarn. But I can't make anything for myself out of it because I will react to it. Nothing is as disappointing as getting all that work done and discovering that you can't do anything with it.

I'm debating rebooting my Etsy store and slapping up some of my yarn hoard for sale. I've been considering spinning for production for a little while. I enjoy spinning and I know that I can spin for production level work by the fact that I have spun a mile of yarn in the span of a month. And it was good, fine weight yarn. On a drop spindle. Since I have a kick wheel, I can probably do double that in shorter time. I am just in the situation that I don't have a comfortable chair to sit in and do this work. 

Looking at the yarn offered up for sale by others and the cost of their spinning services, I find myself thinking I could probably undercut some on the price and still make a decent bit out of my hobby. And not be left with the question of what the hell am I going to do with all of this damn yarn that I have spun. I'm still deciding on this one.